Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Antiseptic properties, Cures headache, Removes waste from kidney
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Hydrates skin
Hair Benefits
Prevents hair loss
Good conditioner
Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Chest pains, Rhinitis, Wheezing
Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
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Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tropical
Tree fruit, Tropical
Season
Spring, Summer
Early summer, Early winter, Late fall, Late spring
Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Color
Brown, Reddish-brown
Coral red, Yellow
Inside Color
Brown
Greyish-white
Shape
Curving Cylinder
Round
Taste
Sour-Sweet
Sour, Sweet
Soil Type
Loam, Sandy, Sandy loam, Well-drained
Clay, Loam
Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Humid
Facts about
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
Top Producer
India
Thailand
Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Top Importer
United States of America
Singapore
Top Exporter
Thailand
Thailand
Botanical Name
Tamarindus indica
Nephelium lappaceum
Synonym
Tamarindo, tamarindus
Rambota
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Tracheophyta
Class
Liliopsida
Magnoliopsida
Family
Fabaceae
Sapindaceae
Genus
Tamarindus
Nephelium
Species
Tamarindus indica
N. lappaceum
Generic Group
Tamarind Sub
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Compare Tamarind and Rambutan
It is important compare Tamarind and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.
Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.
Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted Tamarind vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.