Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
  
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
  
General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
  
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
  
Skin Benefits
Hydrates skin
  
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
  
Hair Benefits
Good conditioner
  
Prevents hair loss
  
Allergy
  
  
Allergy Symptoms
Chest pains, Rhinitis, Wheezing
  
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
  
Side Effects
Unknown
  
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Dried Form
150.00 kcal
  
36
128.00 kcal
  
37
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
254.00 kcal
  
17
Calories in Pie
Not Available
  
239.00 kcal
  
39
Type
Tree fruit, Tropical
  
Tropical
  
Season
Early summer, Early winter, Late fall, Late spring
  
Spring, Summer
  
Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
  
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
  
Seedless Variety
No
  
No
  
Color
Coral red, Yellow
  
Brown, Reddish-brown
  
Inside Color
Greyish-white
  
Brown
  
Shape
Round
  
Curving Cylinder
  
Texture
Juicy
  
Tough
  
Taste
Sour, Sweet
  
Sour-Sweet
  
Origin
Unknown
  
Africa
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Loam
  
Loam, Sandy, Sandy loam, Well-drained
  
Soil pH
5.5-6.5
  
5.6-6.5
  
Climatic Conditions
Humid
  
Humid to dry, Rainfall, Warm to hot climate
  
Facts about
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
  
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Thailand
  
India
  
Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
  
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
  
Top Importer
Singapore
  
United States of America
  
Top Exporter
Thailand
  
Thailand
  
Botanical Name
Nephelium lappaceum
  
Tamarindus indica
  
Synonym
Rambota
  
Tamarindo, tamarindus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Tracheophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Liliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Fabales
  
Family
Sapindaceae
  
Fabaceae
  
Genus
Nephelium
  
Tamarindus
  
Species
N. lappaceum
  
Tamarindus indica
  
Generic Group
Not Available
  
Tamarind Sub
  
Compare Rambutan and Tamarind
It is important compare Rambutan and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.
Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.
Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Rambutan vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.