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Tangerine vs Gojiberry


Gojiberry vs Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care   
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level   
Boosts immune system, Digestive aid   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing   
Anaphylaxis, Itching, Sneezing, Wheezing   

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy   
May interact with some drugs   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.34 g   
35
69.21 g   
3

Fiber
1.80 g   
28
8.00 g   
3

Sugar
10.58 g   
19
13.00 g   
11

Protein
0.81 g   
36
14.07 g   
1

Protein to Carb Ratio
0.06   
21
0.20   
7

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg   
15
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.06 mg   
16
0.10 mg   
7

Vitamin B2 (Riboflavin)
0.04 mg   
26
1.30 mg   
1

Vitamin B3 (Niacin)
0.38 mg   
38
0.00 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg   
28
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
0.08 mg   
21
0.00 mg   
99+

Vitamin B9 (Folic acid)
16.00 mcg   
19
0.00 mcg   
36

Vitamin C (Ascorbic Acid)
26.70 mg   
34
19.20 mg   
38

Vitamin E (Tocopherole)
0.20 mg   
29
0.00 mg   
99+

Vitamin K (Phyllochinone)
0.00 mcg   
36
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
138.00 mcg   
6
0.00 mcg   
36

Choline
10.20 mg   
6
0.00 mg   
32

Fat
0.31 g   
27
1.00 g   
6

Minerals
  
  

Potassium
166.00 mg   
99+
840.00 mg   
1

Iron
0.15 mg   
99+
9.00 mg   
1

Sodium
0.00 mg   
21
24.00 mg   
4

Calcium
37.00 mg   
10
100.00 mg   
1

Magnesium
12.00 mg   
23
0.00 mg   
31

Zinc
0.07 mg   
26
2.70 mg   
1

Phosphorus
20.00 mg   
25
0.00 mg   
99+

Manganese
0.04 mg   
99+
0.00 mg   
99+

Copper
0.04 mg   
99+
2.00 mg   
1

Selenium
0.10 mcg   
16
63.70 mcg   
1

Fatty Acids
  
  

Omega 3s
18.00 mg   
26
0.00 mg   
38

Omega 6s
48.00 mg   
34
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
85.17 g   
37
0.00 g   
99+

Ash
0.38 g   
34
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
32.00 kcal   
36

Calories in Fresh Fruit without Peel
53.00 kcal   
13
Not Available   

Calories in Frozen Form
Not Available   
90.00 kcal   
6

Calories in Dried Form
340.00 kcal   
12
32.00 kcal   
99+

Calories in Canned Form
61.00 kcal   
18
Not Available   

Calories in Foods
  
  

Calories in Juice
43.00 kcal   
34
40.00 kcal   
35

Calories in Jam
50.00 kcal   
38
180.00 kcal   
29

Calories in Pie
370.00 kcal   
8
240.00 kcal   
38

Characteristics

Type
Citrus   
Berry   

Season
Winter   
Autumn   

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst   
No Types   

Seedless Variety
No   
No   

Color
Orange   
Scarlet red   

Inside Color
Orange   
Orange   

Shape
Round   
Oval   

Texture
Succulent   
Tough   

Taste
Sweet-Sour   
Slightly bitter, Tart   

Origin
South-Eastern Asia   
Unknown   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Well-drained   

Soil pH
6-7.5   
6.8-8.1   

Climatic Conditions
Sunny   
Cold, Hot   

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
Yes   

Spirits
Not Available   
Yes   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey   
Canada, France, India, United States of America   

Top Importer
China   
United States of America   

Top Exporter
Spain   
China   

Scientific Name

Botanical Name
Citrus reticulata   
Lycium barbarum   

Synonym
Citrus clementina or Citrus nobilis   
Wolfberry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Unknown   

Class
Magnoliopsida   
Unknown   

Subclass
Rosidae   
Asteridae   

Order
Sapindales   
Solanales   

Family
Rutaceae   
Solanaceae   

Genus
Citrus   
Lycium   

Species
C. reticulata   
L. barbarum   

Generic Group
Citrus fruit   
Not Available   

Summary >>
<< Classification

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Compare Tangerine and Gojiberry

It is important compare Tangerine and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Gojiberry Benefits: boosts immune system and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, hives, itching, nausea and wheezing and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Tangerine vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.

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