Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits

Apple and Tamarind

Apple
Tamarind
Tamarind and Apple


Benefits
Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease   
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   
General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth   
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes   
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff   
Prevents hair loss   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting   
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   
Side Effects
Allergic reaction, May consist of poisonous seeds   
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
No   
Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   
Nutrition
Serving Size
100 g   
100 g   
Carbs
13.81 g   
33
62.50 g   
4
Fiber
2.40 g   
24
5.10 g   
10
Sugar
10.00 g   
20
57.40 g   
3
Protein
0.30 g   
99+
2.80 g   
4
Protein to Carb Ratio
0.02   
26
0.04   
23
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg   
32
30.00 mcg   
17
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.43 mg   
1
Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.15 mg   
4
Vitamin B3 (Niacin)
0.10 mg   
99+
1.94 mg   
2
Vitamin B5 (Pantothenic Acid)
0.10 mg   
99+
0.14 mg   
99+
Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.07 mg   
26
Vitamin B9 (Folic acid)
3.00 mcg   
32
14.00 mcg   
21
Vitamin C (Ascorbic Acid)
4.60 mg   
99+
3.50 mg   
99+
Vitamin E (Tocopherole)
0.20 mg   
29
0.10 mg   
37
Vitamin K (Phyllochinone)
2.20 mcg   
26
2.80 mcg   
22
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
29.00 mcg   
25
0.00 mcg   
36
Choline
3.40 mg   
28
8.60 mg   
8
Fat
0.20 g   
33
0.60 g   
14
Minerals
  
  
Potassium
107.00 mg   
99+
628.00 mg   
4
Iron
0.10 mg   
99+
2.80 mg   
2
Sodium
1.00 mg   
20
28.00 mg   
2
Calcium
6.00 mg   
39
74.00 mg   
2
Magnesium
5.00 mg   
30
92.00 mg   
1
Zinc
0.00 mg   
30
0.10 mg   
23
Phosphorus
11.00 mg   
35
113.00 mg   
1
Manganese
0.00 mg   
99+
0.10 mg   
31
Copper
0.00 mg   
99+
0.00 mg   
99+
Selenium
0.00 mcg   
17
1.30 mcg   
6
Fatty Acids
  
  
Omega 3s
9.00 mg   
30
0.00 mg   
38
Omega 6s
43.00 mg   
37
0.00 mg   
99+
Sterol
  
  
Phytosterol
12.00 mg   
7
0.00 mg   
16
Water Content
85.60 g   
36
82.00 g   
99+
Ash
0.20 g   
99+
0.09 g   
99+
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
52.00 kcal   
22
Not Available   
Calories in Fresh Fruit without Peel
48.00 kcal   
15
239.00 kcal   
2
Calories in Frozen Form
48.00 kcal   
17
187.00 kcal   
1
Calories in Dried Form
243.00 kcal   
32
128.00 kcal   
37
Calories in Canned Form
67.00 kcal   
16
Not Available   
Calories in Foods
  
  
Calories in Juice
47.00 kcal   
31
28.00 kcal   
39
Calories in Jam
200.00 kcal   
26
254.00 kcal   
17
Calories in Pie
265.00 kcal   
31
239.00 kcal   
39
Characteristics
Type
Tree fruit   
Tropical   
Season
All seasons   
Spring, Summer   
Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley   
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari   
Seedless Variety
No   
No   
Color
Green, Red, Yellow   
Brown, Reddish-brown   
Inside Color
White   
Brown   
Shape
Round   
Curving Cylinder   
Texture
Crunchy   
Tough   
Taste
Sweet, Sweet-Sour   
Sour-Sweet   
Origin
Central Asia, Middle East Asia   
Africa   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Loam   
Loam, Sandy, Sandy loam, Well-drained   
Soil pH
6-7   
5.6-6.5   
Climatic Conditions
Cold   
Humid to dry, Rainfall, Warm to hot climate   
Facts
Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
India   
Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America   
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan   
Top Importer
Russia   
United States of America   
Top Exporter
China   
Thailand   
Scientific Name
Botanical Name
Malus Domestica   
Tamarindus indica   
Synonym
Malus Communis or Malus Pumila or Pyrus Malus   
Tamarindo, tamarindus   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Liliopsida   
Subclass
Rosidae   
Rosidae   
Order
Rosales   
Fabales   
Family
Rosaceae   
Fabaceae   
Genus
Malus   
Tamarindus   
Species
M. domestica   
Tamarindus indica   
Generic Group
Rose   
Tamarind Sub   
Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Apple and Tamarind

We might think that Apple and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apple and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Apple and Tamarind is explained here.

The amount of calories in 100 gm of fresh Apple and Tamarind with peel is 52.00 kcal and Not Available and the amount of calories without peel is 48.00 kcal and 239.00 kcal respectively. Thus, Apple and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apple and Tamarind is Rosales and Fabales respectively. Apple belongs to Rosaceae family and Tamarind belongs to Fabaceae family. Apple belongs to Malus genus of M. domestica species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!