Home
×

Blackberry
Blackberry

Olive
Olive



ADD
Compare
X
Blackberry
X
Olive

Blackberry and Olive

Add ⊕
1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
1.1.1 General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair
Acts as moisturizer, Good conditioner, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
NA
1.5 Side Effects
Nausea, Vomiting, Might cause change of urine color
Affects blood glucose levels, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Hardly eaten raw, Olive oil is consumed for many purposes.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
9.60 g
Rank: 56 (Overall)
3.84 g
Rank: 72 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
0.00 g
Rank: 42 (Overall)
3.30 g
Rank: 18 (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
4.90 g
Rank: 45 (Overall)
0.54 g
Rank: 61 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
1.40 g
Rank: 16 (Overall)
1.03 g
Rank: 24 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.15
Rank: 11 (Overall)
0.26
Rank: 3 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
11.00 mcg
Rank: 26 (Overall)
20.00 mcg
Rank: 20 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.02 mg
Rank: 38 (Overall)
0.02 mg
Rank: 37 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 33 (Overall)
0.01 mg
Rank: 44 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.65 mg
Rank: 20 (Overall)
0.24 mg
Rank: 51 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.28 mg
Rank: 18 (Overall)
0.02 mg
Rank: 57 (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.03 mg
Rank: 48 (Overall)
0.03 mg
Rank: 47 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
25.00 mcg
Rank: 9 (Overall)
3.00 mcg
Rank: 32 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
21.00 mg
Rank: 36 (Overall)
0.00 mg
Rank: 72 (Overall)
Olive
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
1.17 mg
Rank: 8 (Overall)
3.81 mg
Rank: 1 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
19.80 mcg
Rank: 3 (Overall)
1.40 mcg
Rank: 28 (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
118.00 mcg
Rank: 12 (Overall)
510.00 mcg
Rank: 2 (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
8.52 mg
Rank: 9 (Overall)
14.20 mg
Rank: 1 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.50 g
Rank: 18 (Overall)
15.32 g
Rank: 2 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
162.00 mg
Rank: 51 (Overall)
42.00 mg
Rank: 74 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.62 mg
Rank: 20 (Overall)
0.49 mg
Rank: 25 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
1,556.00 mg
Rank: 1 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
29.00 mg
Rank: 15 (Overall)
52.00 mg
Rank: 5 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
20.00 mg
Rank: 14 (Overall)
11.00 mg
Rank: 24 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.53 mg
Rank: 5 (Overall)
0.04 mg
Rank: 29 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
22.00 mg
Rank: 23 (Overall)
4.00 mg
Rank: 41 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.65 mg
Rank: 6 (Overall)
0.00 mg
Rank: 60 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.17 mg
Rank: 9 (Overall)
0.12 mg
Rank: 16 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.40 mcg
Rank: 13 (Overall)
0.90 mcg
Rank: 8 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
94.00 mg
Rank: 7 (Overall)
92.00 mg
Rank: 8 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
186.00 mg
Rank: 11 (Overall)
1,215.00 mg
Rank: 2 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
88.20 g
Rank: 19 (Overall)
75.28 g
Rank: 64 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.40 g
Rank: 33 (Overall)
4.53 g
Rank: 2 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
43.00 kcal
Rank: 30 (Overall)
115.00 kcal
Rank: 5 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
64.00 kcal
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
325.00 kcal
Rank: 13 (Overall)
467.00 kcal
Rank: 4 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
92.00 kcal
Rank: 7 (Overall)
119.00 kcal
Rank: 4 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
38.00 kcal
Rank: 37 (Overall)
60.00 kcal
Rank: 22 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
250.00 kcal
Rank: 19 (Overall)
200.00 kcal
Rank: 26 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
Not Available
Rank: N/A (Overall)
240.00 kcal
Rank: 38 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Spring, Summer
Spring, Summer
4.3 Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
4.5 Color
Purplish black
Black, Green, Purple, Yellow
4.6 Inside Color
Magenta
Brown
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Juicy, Sweet
Bitter
4.10 Origin
Asia, Europe, North America, South America
Eastern Mediterranean Region
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Well-drained
4.12.2 Soil pH
5.5-7
7-8
4.12.3 Climatic Conditions
Dry, Warm to hot climate
Warm to hot climate
5 Facts
5.1 Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  • In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
  • The most expensive form of olive oil is Extra Virgin.
  • Largest type of olive tree is known as donkey tree & smallest one is called bullet.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
United States of America
Spain
5.3.2 Other Countries
China, New Zealand, Serbia, South Africa
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Mexico
Italy
6 Scientific Name
6.1 Botanical Name
Rubus Fruticosus
Olea europaea
6.2 Synonym
Rubus Millspaughii or Rubus Laciniatus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Lamiales
7.8 Family
Rosaceae
Oleaceae
7.9 Genus
Rubus
Olea
7.10 Species
Rubus fruticosus
O. europaea
7.11 Generic Group
Rose
Olive

Difference Between Blackberry and Olive

We might think that Blackberry and Olive are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Olive Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Olive is explained here.

The amount of calories in 100 gm of fresh Blackberry and Olive with peel is 43.00 kcal and 115.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Olive belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Olive is Rosales and Lamiales respectively. Blackberry belongs to Rosaceae family and Olive belongs to Oleaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Olive belongs to Olea genus of O. europaea species. Beings plants, both fruits belong to Plantae Kingdom.

Let Others Know
×