Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Anti-inflammatory properties, Digestive aid
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Treatment of acne, Treats minor cuts
Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
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Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
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Side Effects
Allergic reaction
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Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Fruit vegetable, Tropical
Tropical
Season
All seasons
Winter
Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Button Mangosteen and Lemondrop Mangosteen
Color
White, Yellow
Purple
Origin
South Pacific
Moluccas of Indonesia, Sunda Islands
Soil Type
Loam, Sand, Sandy loam, Well-drained
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Climatic Conditions
Humid, Rainfall, Warm
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Facts about
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
Purple Mangosteen is often referred to as the 'Queen of Fruits'.
Other Countries
Africa, India, United States of America
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Top Importer
United States of America
United States of America
Top Exporter
Jamaica
Thailand
Botanical Name
Artocarpus altilis
Garcinia mangostana
Synonym
Artocarpus communis or Artocarpus incisa
Garcinia mangostana
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Magnollidae
Dillenhidae
Order
Rosales
Malpighiales
Family
Moraceae
Clusiaceae
Genus
Artocarpus
Garcinia
Species
A. altilis
G. mangostana
Difference Between Breadfruit and Purple Mangosteen
We might think that Breadfruit and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Breadfruit and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Breadfruit and Purple Mangosteen is explained here.
The amount of calories in 100 gm of fresh Breadfruit and Purple Mangosteen with peel is 103.00 kcal and 63.00 kcal and the amount of calories without peel is 103.00 kcal and 73.00 kcal respectively. Thus, Breadfruit and Purple Mangosteen belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Breadfruit and Purple Mangosteen is Rosales and Malpighiales respectively. Breadfruit belongs to Moraceae family and Purple Mangosteen belongs to Clusiaceae family. Breadfruit belongs to Artocarpus genus of A. altilis species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.