Health Benefits
Cancer prevention, Heat stroke treatment
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair, Regulates hair growth
Allergy Symptoms
-
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Side Effects
Nausea, Vomiting
Decrease in blood sugar levels, Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Autumn, Spring, Summer
Spring, Summer
Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Charparral, Pendula, Teas, Bellaire and Lingan
Color
Golden yellow, Green
Pink, Purple, White
Inside Color
Yellowish Green
Pink
Shape
Oval and Star(Cross section)
Oval
Taste
Crisp, Juicy, Sweet
Tart
Soil Type
Loam, Well-drained
Clay, Loam
Climatic Conditions
Moist, Warm to hot climate
Sunny
Facts about
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
Top Producer
Taiwan
China
Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Top Exporter
Malaysia
China
Botanical Name
Averrhoa carambola
Morus Alba
Synonym
Averrhoa carambola
Morus atropurpurea or Morus multicaulis
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Alismidae
Family
Oxalidaceae
Moraceae
Species
A. carambola
M. alba
Difference Between Carambola and Mulberry
We might think that Carambola and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Carambola and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Carambola and Mulberry is explained here.
The amount of calories in 100 gm of fresh Carambola and Mulberry with peel is 31.00 kcal and 43.00 kcal and the amount of calories without peel is 28.00 kcal and 43.00 kcal respectively. Thus, Carambola and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Carambola and Mulberry is Oxalidales and Rosales respectively. Carambola belongs to Oxalidaceae family and Mulberry belongs to Moraceae family. Carambola belongs to Averrhoa genus of A. carambola species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.