Health Benefits
Cancer prevention, Heat stroke treatment
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Boosts immune system, Digestive aid
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair, Regulates hair growth
Allergy Symptoms
NA
Anaphylaxis, Itching, Sneezing, Wheezing
Side Effects
Nausea, Vomiting
May interact with some drugs
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Season
Autumn, Spring, Summer
Autumn
Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
No Types
Color
Golden yellow, Green
Scarlet red
Inside Color
Yellowish Green
Orange
Shape
Oval and Star(Cross section)
Oval
Taste
Crisp, Juicy, Sweet
Slightly bitter, Tart
Grows on
Not Available
Trees
Soil Type
Loam, Well-drained
Well-drained
Climatic Conditions
Moist, Warm to hot climate
Cold, Hot
Facts about
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
Top Producer
Taiwan
China
Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Canada, France, India, United States of America
Top Importer
Europe
United States of America
Top Exporter
Malaysia
China
Botanical Name
Averrhoa carambola
Lycium barbarum
Synonym
Not Available
Wolfberry
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Unknown
Class
Magnoliopsida
Unknown
Subclass
Rosidae
Asteridae
Order
Oxalidales
Solanales
Family
Oxalidaceae
Solanaceae
Species
A. carambola
L. barbarum
Generic Group
Not Available
Not Available
Compare Carambola and Gojiberry
It is important compare Carambola and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.
Gojiberry Benefits: boosts immune system and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Carambola are: promotes longer and healthier hair and protects hair and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Carambola vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.