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Vitamin C (Ascorbic Acid)




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Calories in Fresh Fruit with Peel




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Fruits
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.Fiber
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.Vitamin C (Ascorbic Acid)

8.00 g
5.30 g
0.40 mg
3.10 mg

5.10 g
5.30 g
3.50 mg
3.10 mg

3.30 g
5.30 g
0.00 mg
3.10 mg

3.00 g
5.30 g
12.60 mg
3.10 mg

3.00 g
5.30 g
2.20 mg
3.10 mg

3.00 g
5.30 g
92.70 mg
3.10 mg

2.80 g
5.30 g
34.40 mg
3.10 mg

2.00 g
5.30 g
58.80 mg
3.10 mg

2.00 g
5.30 g
105.40 mg
3.10 mg

1.70 g
5.30 g
36.40 mg
3.10 mg
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