Nutrition
Serving Size
100 g
100 g
Carbs
18.10 g
17
15.00 g
27
Fiber
0.90 g
37
1.60 g
30
Sugar
15.48 g
7
13.70 g
9
Protein
0.72 g
40
0.80 g
37
Protein to Carb Ratio
0.04
24
0.05
22
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
54.00 mcg
11
Vitamin B1 (Thiamin)
0.07 mg
12
0.03 mg
33
Vitamin B2 (Riboflavin)
0.07 mg
12
0.04 mg
24
Vitamin B3 (Niacin)
0.19 mg
99+
0.70 mg
18
Vitamin B5 (Pantothenic Acid)
0.05 mg
99+
0.20 mg
32
Vitamin B6 (Pyridoxin)
0.09 mg
17
0.12 mg
11
Vitamin B9 (Folic acid)
2.00 mcg
33
43.00 mcg
4
Vitamin C (Ascorbic Acid)
3.20 mg
99+
36.40 mg
22
Vitamin E (Tocopherole)
0.19 mg
30
0.90 mg
10
Vitamin K (Phyllochinone)
14.60 mcg
7
4.20 mcg
17
Lycopene
0.00 mcg
9
3.00 mcg
8
Lutein+Zeaxanthin
72.00 mcg
20
23.00 mcg
28
Choline
5.60 mg
22
7.60 mg
13
Fat
0.16 g
37
0.38 g
23
Minerals
Potassium
191.00 mg
39
168.00 mg
99+
Iron
0.36 mg
31
0.16 mg
99+
Sodium
2.00 mg
18
1.00 mg
20
Calcium
10.00 mg
34
11.00 mg
32
Magnesium
7.00 mg
28
10.00 mg
25
Zinc
0.07 mg
26
0.09 mg
24
Phosphorus
20.00 mg
25
14.00 mg
32
Manganese
0.07 mg
37
0.06 mg
39
Copper
0.13 mg
15
0.11 mg
18
Selenium
0.10 mcg
16
0.60 mcg
10
Fatty Acids
Omega 3s
11.00 mg
29
51.00 mg
14
Omega 6s
37.00 mg
39
19.00 mg
99+
Sterol
Phytosterol
4.00 mg
14
Not Available
Water Content
80.50 g
99+
83.46 g
99+
Ash
0.50 g
26
0.36 g
35
