Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Good conditioner, Prevents hair loss, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Increase in blood sugar level, Diarrhoea, Weight gain
Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Canned Form
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Type
Fruit vegetable
Tree fruit
Season
All seasons
Spring, Summer
Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
Color
Green
Orange, Red, Yellow
Inside Color
Light Green
Yellow
Shape
Irregularly oval
Oval
Origin
Central America, Mexico, South America
Southern Asia
Soil Type
Loam
Clay, Loam, Sand
Climatic Conditions
Warm
Humid, Warm to hot climate
Facts about
- Colored bell peppers are sweeter as compared to green bell pepper.
- The inner white colored cavity is rich source of flavonoids and is edible.
- Red bell peppers have more nutrients as compared to green bell peppers.
- A mango tree can bear fruits even after the age of 300 years.
- Height of a mango tree can be as high as 100 feet.
- In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Top Importer
United States of America
United States of America
Top Exporter
Canada
Mexico
Botanical Name
Capsicum annuum
Mangifera Indica
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Rosidae
Order
Solanales
Sapindales
Family
Solanaceae
Anacardiaceae
Species
C. annum
M. indica
Generic Group
Not Available
Cashew
Difference Between Green Bell Pepper and Mango
We might think that Green Bell Pepper and Mango are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Mango Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Mango is explained here.
The amount of calories in 100 gm of fresh Green Bell Pepper and Mango with peel is 20.00 kcal and Not Available and the amount of calories without peel is Not Available and 60.00 kcal respectively. Thus, Green Bell Pepper and Mango belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Mango is Solanales and Sapindales respectively. Green Bell Pepper belongs to Solanaceae family and Mango belongs to Anacardiaceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Mango belongs to Mangifera genus of M. indica species. Beings plants, both fruits belong to Plantae Kingdom.