We might think that Guava and Coconut are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Guava and Coconut Facts such as their taste, shape, color, and size are also distinct. The difference between Guava and Coconut is explained here.
The amount of calories in 100 gm of fresh Guava and Coconut with peel is 68.00 kcal and Not Available and the amount of calories without peel is Not Available and 354.00 kcal respectively. Thus, Guava and Coconut belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Guava and Coconut is Myrtales and Arecales respectively. Guava belongs to Myrtaceae family and Coconut belongs to Arecaceae family. Guava belongs to Psidium genus of Psidium guajava species and Coconut belongs to Cocos genus of C. nucifera species. Beings plants, both fruits belong to Plantae Kingdom.