Jackfruit

Black cherry

Jackfruit and Black cherry

Jackfruit

Black cherry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

1.1.1 General Benefits

Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

1.2 Skin Benefits

Brightens and lightens complexion, Reduces wrinkles

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

1.3 Hair Benefits

Promotes longer and healthier hair, Regulates hair growth

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

1.5 Side Effects

Allergic reaction, Coagulation

High doses of black cherry bark can be poisonous and even fatal.

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

23.30 g7.50 g

1 79.18

2.2.1 Fiber

1.50 gNA

0 10.4

2.2.2 Sugar

19.08 gNA

0 63.35

2.3 Protein

1.72 g0.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.070.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

5.00 mcg225.60 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.11 mgNA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.06 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.92 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.24 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.33 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

24.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

13.80 mgNA

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.34 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

157.00 mcgNA

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

0.64 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

448.00 mg143.00 mg

42 840

2.6.2 Iron

0.23 mg0.20 mg

0.06 9

2.6.3 Sodium

2.00 mg6.90 mg

0 1556

2.6.4 Calcium

24.00 mg11.80 mg

1 100

2.6.5 Magnesium

29.00 mg17.60 mg

0 92

2.6.6 Zinc

0.13 mg0.10 mg

0 2.7

2.6.7 Phosphorus

21.00 mg10.80 mg

0 113

2.6.8 Manganese

0.04 mg0.10 mg

0 3.3

2.6.9 Copper

0.08 mg0.10 mg

0 2

2.6.10 Selenium

NA0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

158.00 mg26.00 mg

0 318

2.7.2 Omega 6s

30.00 mg27.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA12.00 mg

0 87

2.9 Water Content

73.46 g82.20 g

0 95.23

2.10 Ash

0.94 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA63.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

95.00 kcalNA

12 354

3.4 Calories in Frozen Form

97.00 kcalNA

0 187

3.5 Calories in Dried Form

258.64 kcalNA

32 747

3.6 Calories in Canned Form

92.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

70.00 kcalNA

17 461

3.7.2 Calories in Jam

250.00 kcalNA

49 420

3.7.3 Calories in Pie

200.00 kcalNA

80 450

4 Characteristics

4.1 Type

Tree fruit, Tropical

Berry

4.2 Season

Autumn, Monsoon, Summer

Summer

4.3 Varieties

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow

alabamensis, capuli , eximia and hirsuta

4.4 Seedless Variety

✔ ✘

4.5 Color

Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange

Black

4.6 Inside Color

Yellow

Maroon

4.7 Shape

Oval

Round

4.8 Texture

Fibrous

Fleshy

4.9 Taste

Sweet

Sweet-Sour

4.10 Origin

India

North America

4.11 Grows on

Trees

Bushes

4.12 Cultivation

4.12.1 Soil Type

Clay loam, Porous, Sandy, Well-drained

Not Available

4.12.2 Soil pH

6-7.55.5-8

3.5 10

4.12.3 Climatic Conditions

Humid, Warm

Cold

5 Facts

5.1 Facts about

There are up to 500 seeds in Jackfruit & these seeds are edible.
Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
The taste of jackfruit is combination of mango, banana, melon and papaya.

Black cherry is deciduous tree that belongs to the family of roses.
Some foods made from Black Cherry fruit include jelly and wine.
Inner bark of black cherry is used in the manufacture of cough syrup.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

India

Turkey

5.3.2 Other Countries

Bangladesh, Indonesia, Nepal, Thailand

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

5.3.3 Top Importer

United States of America

France

5.3.4 Top Exporter

India

Turkey

6 Scientific Name

6.1 Botanical Name

Artocarpus heterophyllus

Prunus Serotina

6.2 Synonym

Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia

wild black cherry, rum cherry and mountain black cherry

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Alismidae

Rosidae

7.7 Order

Rosales

7.8 Family

Moraceae

Rosaceae

7.9 Genus

Artocarpus

Prunus

7.10 Species

A. heterophyllus

P. serotina

7.11 Generic Group

Not Available

Cherry

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Difference Between Jackfruit and Black cherry

We might think that Jackfruit and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Black cherry is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Black cherry with peel is Not Available and 63.00 kcal and the amount of calories without peel is 95.00 kcal and Not Available respectively. Thus, Jackfruit and Black cherry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Black cherry is Rosales and Rosales respectively. Jackfruit belongs to Moraceae family and Black cherry belongs to Rosaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.