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Jackfruit
Jackfruit

Black cherry
Black cherry



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Jackfruit
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Black cherry

Jackfruit and Black cherry

Benefits

Health Benefits

Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Regulates hair growth
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

Allergic reaction, Coagulation
High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

23.30 g7.50 g
1 79.18
👆🏻

Fiber

1.50 g1.60 g
0 10.4
👆🏻

Sugar

19.08 g8.10 g
0 63.35
👆🏻

Protein

1.72 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.070.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

5.00 mcg225.60 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.06 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.92 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.24 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.33 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

24.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

13.80 mg-
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.34 mg0.66 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

157.00 mcg0.00 mcg
0 834
👆🏻

Choline

5.40 mg0.00 mg
0 19.2
👆🏻

Fat

0.64 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

448.00 mg143.00 mg
42 840
👆🏻

Iron

0.23 mg0.20 mg
0.06 9
👆🏻

Sodium

2.00 mg6.90 mg
0 1556
👆🏻

Calcium

24.00 mg11.80 mg
1 100
👆🏻

Magnesium

29.00 mg17.60 mg
0 92
👆🏻

Zinc

0.13 mg0.10 mg
0 2.7
👆🏻

Phosphorus

21.00 mg10.80 mg
0 113
👆🏻

Manganese

0.04 mg0.10 mg
0 3.3
👆🏻

Copper

0.08 mg0.10 mg
0 2
👆🏻

Selenium

0.60 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

158.00 mg26.00 mg
0 318
👆🏻

Omega 6s

30.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

10.00 mg12.00 mg
0 87
👆🏻

Water Content

73.46 g82.20 g
0 95.23
👆🏻

Ash

0.94 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

95.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

95.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

97.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

258.64 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

92.00 kcal50.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

70.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

200.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Berry

Season

Autumn, Monsoon, Summer
Summer

Varieties

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
alabamensis, capuli , eximia and hirsuta

Seedless Variety

Color

Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Black

Inside Color

Yellow
Maroon

Shape

Oval
Round

Texture

Fibrous
Fleshy

Taste

Sweet
Sweet-Sour

Origin

India
North America

Grows on

Trees
Bushes

Cultivation

Soil Type

Clay loam, Porous, Sandy, Well-drained
-

Soil pH

6-7.55.5-8
3.5 10
👆🏻

Climatic Conditions

Humid, Warm
Cold

Facts

Facts about

  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
Turkey

Other Countries

Bangladesh, Indonesia, Nepal, Thailand
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

United States of America
France

Top Exporter

India
Turkey

Scientific Name

Botanical Name

Artocarpus heterophyllus
Prunus Serotina

Synonym

Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Alismidae
Rosidae

Order

Rosales
Rosales

Family

Moraceae
Rosaceae

Genus

Artocarpus
Prunus

Species

A. heterophyllus
P. serotina

Generic Group

-
Cherry

Difference Between Jackfruit and Black cherry

We might think that Jackfruit and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Black cherry is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Black cherry with peel is 95.00 kcal and 63.00 kcal and the amount of calories without peel is 95.00 kcal and 50.00 kcal respectively. Thus, Jackfruit and Black cherry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Black cherry is Rosales and Rosales respectively. Jackfruit belongs to Moraceae family and Black cherry belongs to Rosaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.