Jackfruit

Tangerine

Jackfruit and Tangerine

Jackfruit

Tangerine

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases

Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold

Brightens and lightens complexion, Reduces wrinkles

Promotes longer and healthier hair, Regulates hair growth

Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting

Allergic reaction, Coagulation

✔✘

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

100 g

23.30 g

1.50 g

19.08 g

1.72 g

0.07

5.00 mcg

0.11 mg

0.06 mg

0.92 mg

0.24 mg

0.33 mg

24.00 mcg

13.80 mg

0.34 mg

0.70 mcg

0.00 mcg

157.00 mcg

5.40 mg

0.64 g

448.00 mg

0.23 mg

2.00 mg

24.00 mg

29.00 mg

0.13 mg

21.00 mg

0.04 mg

0.08 mg

0.60 mcg

158.00 mg

30.00 mg

10.00 mg

73.46 g

0.94 g

100 g

95.00 kcal

97.00 kcal

258.64 kcal

92.00 kcal

70.00 kcal

250.00 kcal

200.00 kcal

Tree fruit, Tropical

Autumn, Monsoon, Summer

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow

✔✘

Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange

Yellow

Oval

Fibrous

Sweet

India

Trees

Clay loam, Porous, Sandy, Well-drained

6-7.5

Humid, Warm

There are up to 500 seeds in Jackfruit & these seeds are edible.
Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
The taste of jackfruit is combination of mango, banana, melon and papaya.

✔✘

India

Bangladesh, Indonesia, Nepal, Thailand

United States of America

India

Artocarpus heterophyllus

Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Alismidae

Rosales

Moraceae

Artocarpus

A. heterophyllus

Arthritis treatment, Cancer prevention, Heart care

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair

Abdominal cramps, Hives, Itching, Nausea, Wheezing

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

✔✘

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

100 g

13.34 g

1.80 g

10.58 g

0.81 g

0.06

34.00 mcg

0.06 mg

0.04 mg

0.38 mg

0.22 mg

0.08 mg

16.00 mcg

26.70 mg

0.20 mg

0.00 mcg

138.00 mcg

10.20 mg

0.31 g

166.00 mg

0.15 mg

0.00 mg

37.00 mg

12.00 mg

0.07 mg

20.00 mg

0.04 mg

0.10 mcg

18.00 mg

48.00 mg

24.00 mg

85.17 g

0.38 g

100 g

53.00 kcal

340.00 kcal

61.00 kcal

43.00 kcal

50.00 kcal

370.00 kcal

Citrus

Winter

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst

✔✘

Orange

Round

Succulent

Sweet-Sour

South-Eastern Asia

Well-drained

6-7.5

Sunny

It is known by another name ' Mandarin'.
Oil extracted from its peel is used in various skin and hair care products.
Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..

China

Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey

China

Spain

Citrus reticulata

Citrus clementina or Citrus nobilis

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Rosidae

Sapindales

Rutaceae

Citrus

C. reticulata

Citrus fruit

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Difference Between Jackfruit and Tangerine

We might think that Jackfruit and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Tangerine such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Tangerine is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Tangerine with peel is and and the amount of calories without peel is and respectively. Thus, Jackfruit and Tangerine belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Tangerine is and respectively. Jackfruit belongs to family and Tangerine belongs to family. Jackfruit belongs to genus of species and Tangerine belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.