1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction, Hypersensitivity, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
1.3.5 Vitamin B5 (Pantothenic Acid)
1.3.6 Vitamin B6 (Pyridoxin)
1.3.7 Vitamin B9 (Folic acid)
1.3.8 Vitamin C (Ascorbic Acid)
1.3.9 Vitamin E (Tocopherole)
1.3.10 Vitamin K (Phyllochinone)
1.3.11 Lycopene
1.3.12 Lutein+Zeaxanthin
129.00 mcg271.00 mcg
0
834
1.3.13 Choline
1.4 Fat
1.5 Minerals
1.5.1 Potassium
486.00 mg485.00 mg
42
840
1.5.2 Iron
1.5.3 Sodium
1.5.4 Calcium
1.5.5 Magnesium
1.5.6 Zinc
1.5.7 Phosphorus
1.5.8 Manganese
1.5.9 Copper
1.5.10 Selenium
1.6 Fatty Acids
1.6.1 Omega 3s
1.6.2 Omega 6s
124.00 mg1,689.00 mg
0
1689
1.7 Sterol
1.7.1 Phytosterol
1.8 Water Content
1.9 Ash
2 Calories
2.1 Serving Size
2.2 Calories in Fresh Fruit with Peel
71.00 kcal160.00 kcal
15
299
2.3 Calories in Fresh Fruit without Peel
2.4 Calories in Frozen Form
2.5 Calories in Dried Form
2.6 Calories in Canned Form
2.7 Calories in Foods
2.7.1 Calories in Juice
130.00 kcal306.00 kcal
17
461
2.7.2 Calories in Jam
245.00 kcal222.00 kcal
49
420
2.7.3 Calories in Pie
392.00 kcal288.00 kcal
80
450
3 Characteristics
3.1 Type
Citrus
Berry, Tree fruit, Tropical
3.2 Season
3.3 Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
3.4 Seedless Variety
3.5 Color
Orange, Red, Yellow
Dark green
3.6 Inside Color
3.7 Shape
3.8 Texture
3.9 Taste
3.10 Origin
China
Mexico, Central America
3.11 Grows on
3.12 Cultivation
3.12.1 Soil Type
Clay, Sandy loam, Well-drained
Decomposed Granite, Limestone, Sandy loam, Well-aerated
3.12.2 Soil pH
3.12.3 Climatic Conditions
Cold, Warm
Humid, Without frosts
4 Facts
4.1 Facts about
- The entire kumquat fruit is edible, except few seeds.
- The taste of kumquat skin is sweet while inner flesh is tart.
- There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
- The oldest living avocado tree is found in University of California and was planted in 1879.
- Avocados can be swapped for butter in Baked Goods Recipes.
- Avocado ripens more quickly with a banana or an apple around.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
4.3.2 Other Countries
Brazil, Mexico, Spain, United States of America
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
4.3.3 Top Importer
United Kingdom
United States of America
4.3.4 Top Exporter
5 Scientific Name
5.1 Botanical Name
Citrus japonica
Persea Americana
5.2 Synonym
Fortunella margarita
Persea Gratissima
6 Classification
6.1 Domain
6.2 Kingdom
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
6.7 Order
6.8 Family
6.9 Genus
6.10 Species
6.11 Generic Group