Miracle fruit vs Breadfruit Nutrition

Miracle fruit

Breadfruit

Breadfruit vs Miracle fruit Nutrition

Nutrition

Serving Size

100 g

Carbs

Not Available

27.12 g

Fiber

Not Available

4.90 g

Sugar

Not Available

11.00 g

Protein

Not Available

1.07 g

Protein to Carb Ratio

Not Available

0.04

Vitamins

Vitamin A (Retinol)

Not Available

22.00 mcg

Vitamin B1 (Thiamin)

Not Available

0.11 mg

Vitamin B2 (Riboflavin)

Not Available

0.03 mg

Vitamin B3 (Niacin)

Not Available

0.90 mg

Vitamin B5 (Pantothenic Acid)

Not Available

0.46 mg

Vitamin B6 (Pyridoxin)

Not Available

0.10 mg

Vitamin B9 (Folic acid)

Not Available

14.00 mcg

Vitamin C (Ascorbic Acid)

1.33 mg

99+

29.00 mg

Vitamin E (Tocopherole)

0.78 mg

0.10 mg

Vitamin K (Phyllochinone)

Not Available

0.50 mcg

Lycopene

Not Available

0.00 mcg

Lutein+Zeaxanthin

Not Available

22.00 mcg

Choline

Not Available

9.80 mg

Fat

Not Available

0.23 g

Minerals

Potassium

Not Available

490.00 mg

Iron

Not Available

0.54 mg

Sodium

Not Available

2.00 mg

Calcium

Not Available

17.00 mg

Magnesium

Not Available

25.00 mg

Zinc

Not Available

0.12 mg

Phosphorus

Not Available

30.00 mg

Manganese

Not Available

0.06 mg

99+

Copper

Not Available

0.08 mg

Selenium

Not Available

0.60 mcg

Fatty Acids

Omega 3s

Not Available

18.00 mg

Omega 6s

Not Available

48.00 mg

Sterol

Water Content

Not Available

70.65 g

99+

Ash

Not Available

0.93 g

Calories >>

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Carbs in Miracle fruit and Breadfruit

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Breadfruit Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Breadfruit are Not Available and 27.12 g respectively. The protein content of Miracle fruit and Breadfruit is Not Available and 1.07 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Breadfruit, it is 0.04. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.