Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
  
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
  
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
  
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Skin revitalization
  
Brightens and lightens complexion, Reduces wrinkles
  
Hair Benefits
Protects hair
  
Promotes longer and healthier hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
  
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
  
Allergic reaction, Coagulation
  
Recommeded for
  
  
Pregnant Women
Yes
  
Not Available
  
Lactating Women
Yes
  
No
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Choline
Not Available
  
Minerals
  
  
Manganese
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
  
Calories in Dried Form
258.64 kcal
  
27
Calories in Foods
  
  
Calories in Jam
250.00 kcal
  
19
Calories in Pie
200.00 kcal
  
99+
200.00 kcal
  
99+
Type
Tropical
  
Tree fruit, Tropical
  
Season
All seasons
  
Autumn, Monsoon, Summer
  
Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
  
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
  
Seedless Variety
No
  
No
  
Color
Purple, Yellow
  
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
  
Inside Color
Yellow
  
Yellow
  
Shape
Oval
  
Oval
  
Texture
Juicy
  
Fibrous
  
Taste
Sweet, Tart
  
Sweet
  
Origin
Argentina, Brazil, Paraguay
  
India
  
Grows on
Not Available
  
Trees
  
Cultivation
  
  
Soil Type
Sandy loam
  
Clay loam, Porous, Sandy, Well-drained
  
Soil pH
6.5-7.5
  
6-7.5
  
Climatic Conditions
Frost free, Sunny, Warm
  
Humid, Warm
  
Facts about
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
  
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Brazil
  
India
  
Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
  
Bangladesh, Indonesia, Nepal, Thailand
  
Top Importer
Brazil
  
United States of America
  
Top Exporter
Ecuador
  
India
  
Botanical Name
Passiflora edulis
  
Artocarpus heterophyllus
  
Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
  
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Alismidae
  
Order
Malpighiales
  
Rosales
  
Family
Passifloraceae
  
Moraceae
  
Genus
Passiflora
  
Artocarpus
  
Species
P. edulis
  
A. heterophyllus
  
Generic Group
Passion Flower
  
Not Available
  
Compare Passionfruit and Jackfruit
It is important compare Passionfruit and Jackfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.
Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Passionfruit are: protects hair and hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips and the symptoms of second fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting. Get sorted Passionfruit vs Jackfruit comparison with the help of fruit comparison tool by fruitvs.com.