Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
  
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
  
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
  
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Skin revitalization
  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
  
Hair Benefits
Protects hair
  
Good conditioner, Prevents hair loss, Softening mask
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
  
Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
  
Heart burn
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
  
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lycopene
2,573.00 mcg
  
3
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
18.00 kcal
  
99+
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
258.00 kcal
  
28
Calories in Foods
  
  
Calories in Juice
17.00 kcal
  
99+
Calories in Jam
110.00 kcal
  
37
Calories in Pie
200.00 kcal
  
99+
150.00 kcal
  
99+
Type
Tropical
  
Berry, Fruit vegetable
  
Season
All seasons
  
All seasons
  
Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
  
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
  
Seedless Variety
No
  
Yes
  
Color
Purple, Yellow
  
Green, Orange, Pink, Purplish black, Red, White, Yellow
  
Inside Color
Yellow
  
Red
  
Shape
Oval
  
Round
  
Texture
Juicy
  
Juicy
  
Taste
Sweet, Tart
  
Sour, Sweet
  
Origin
Argentina, Brazil, Paraguay
  
Central America, South America
  
Grows on
Not Available
  
Bushes
  
Cultivation
  
  
Soil Type
Sandy loam
  
Loam, Sandy loam
  
Soil pH
6.5-7.5
  
6-6.8
  
Climatic Conditions
Frost free, Sunny, Warm
  
Sunny, Warm
  
Facts about
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
  
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Brazil
  
China
  
Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
  
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
  
Top Importer
Brazil
  
Nigeria
  
Top Exporter
Ecuador
  
Netherlands
  
Botanical Name
Passiflora edulis
  
Solanum lycopersicum
  
Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
  
Lycopersicon esculentum
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Asteridae
  
Order
Malpighiales
  
Solanales
  
Family
Passifloraceae
  
Solanaceae
  
Genus
Passiflora
  
Solanum
  
Species
P. edulis
  
S. lycopersicum
  
Generic Group
Passion Flower
  
Nightshade
  
Compare Passionfruit and Tomato
It is important compare Passionfruit and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.
Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Passionfruit are: protects hair and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Passionfruit vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.