Home
Compare Fruits


Pomelo vs Cloudberry Nutrition


Cloudberry vs Pomelo Nutrition


Nutrition

Serving Size
100 g   
100 g   

Carbs
9.62 g   
99+
8.60 g   
99+

Fiber
1.00 g   
36
Not Available   

Protein
0.76 g   
38
2.40 g   
7

Protein to Carb Ratio
0.08   
18
0.28   
2

Vitamins
  
  

Vitamin B1 (Thiamin)
0.03 mg   
28
0.05 mg   
21

Vitamin B2 (Riboflavin)
0.03 mg   
32
0.07 mg   
12

Vitamin B3 (Niacin)
0.22 mg   
99+
0.90 mg   
11

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
Not Available   

Vitamin C (Ascorbic Acid)
61.00 mg   
12
158.00 mg   
3

Fat
0.04 g   
99+
0.80 g   
9

Minerals
  
  

Potassium
216.00 mg   
34
Not Available   

Iron
0.11 mg   
99+
0.70 mg   
17

Sodium
1.00 mg   
20
Not Available   

Calcium
4.00 mg   
99+
18.00 mg   
23

Magnesium
6.00 mg   
29
Not Available   

Zinc
0.08 mg   
25
Not Available   

Phosphorus
17.00 mg   
28
35.00 mg   
14

Manganese
0.02 mg   
99+
Not Available   

Copper
0.05 mg   
99+
Not Available   

Fatty Acids
  
  

Omega 3s
Not Available   
0.00 mg   
38

Omega 6s
Not Available   
0.00 mg   
99+

Sterol
  
  

Water Content
89.10 g   
14
87.00 g   
27

Ash
0.50 g   
26
1.20 g   
6

Calories >>
<< Benefits

Compare Low Calorie Fruits

Carbs in Pomelo and Cloudberry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Pomelo vs Cloudberry Nutrition will help you choose the best fruit among the two. Carbs in Pomelo and Cloudberry are 9.62 g and 8.60 g respectively. The protein content of Pomelo and Cloudberry is 0.76 g and 2.40 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Pomelo is 0.08 and in Cloudberry, it is 0.28. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits