Health Benefits
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
  
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
  
General Benefits
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
  
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation
  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
  
Hair Benefits
Regulates hair growth
  
Good conditioner, Prevents hair loss, Softening mask
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
  
Side Effects
Kidney and gallbladder diseases
  
Heart burn
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Along with meal, Don't eat after meal, Morning time (before lunch)
  
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lycopene
2,573.00 mcg
  
3
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
18.00 kcal
  
99+
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
258.00 kcal
  
28
Calories in Foods
  
  
Calories in Juice
17.00 kcal
  
99+
Calories in Jam
130.00 kcal
  
35
110.00 kcal
  
37
Calories in Pie
244.00 kcal
  
37
150.00 kcal
  
99+
Type
Berry
  
Berry, Fruit vegetable
  
Season
All seasons
  
All seasons
  
Varieties
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
  
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
  
Seedless Variety
Yes
  
Yes
  
Color
Blue, Green, Orange, Red, White
  
Green, Orange, Pink, Purplish black, Red, White, Yellow
  
Inside Color
Creamy Yellow
  
Red
  
Shape
Round
  
Round
  
Texture
Fibrous
  
Juicy
  
Taste
Creamy, Soft, Sweet
  
Sour, Sweet
  
Origin
Mexico
  
Central America, South America
  
Grows on
Vines
  
Bushes
  
Cultivation
  
  
Soil Type
Clay loam, Sandy loam, Well-drained
  
Loam, Sandy loam
  
Soil pH
5.5-7.5
  
6-6.8
  
Climatic Conditions
Warm to hot climate
  
Sunny, Warm
  
Facts about
- The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
- The largest pumpkin ever grown weighed 1,140 pounds.
- Pumpkins were once known for removing freckles & curing snake bites.
  
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
  
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
  
Top Importer
United States of America
  
Nigeria
  
Top Exporter
China
  
Netherlands
  
Botanical Name
Cucurbita maxima
  
Solanum lycopersicum
  
Synonym
Cucurbita pepo, Squash
  
Lycopersicon esculentum
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Asteridae
  
Order
Cucurbitales
  
Solanales
  
Family
Cucurbitaceae
  
Solanaceae
  
Genus
Cucurbita
  
Solanum
  
Species
Cucurbita mixta
  
S. lycopersicum
  
Generic Group
Not Available
  
Nightshade