Raisin and Durian
Benefits
Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Side Effects
Allergic reaction
Affects blood glucose levels, Nausea, Stomach pain
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Not Available
Yes
Best Time to Eat
Any time except an hour after meal
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
79.18 g
1
27.09 g
7
Fiber
3.70 g
16
3.80 g
15
Sugar
59.19 g
2
Not Available
Protein
3.07 g
3
1.47 g
15
Protein to Carb Ratio
0.04
24
0.06
21
Vitamins
Vitamin A (Retinol)
0.00 mcg
37
2.00 mcg
33
Vitamin B1 (Thiamin)
0.11 mg
4
0.37 mg
2
Vitamin B2 (Riboflavin)
0.13 mg
7
0.20 mg
3
Vitamin B3 (Niacin)
0.77 mg
15
1.07 mg
8
Vitamin B5 (Pantothenic Acid)
0.10 mg
99+
0.23 mg
25
Vitamin B6 (Pyridoxin)
0.17 mg
9
0.32 mg
3
Vitamin B9 (Folic acid)
5.00 mcg
30
36.00 mcg
6
Vitamin C (Ascorbic Acid)
2.30 mg
99+
19.70 mg
37
Vitamin E (Tocopherole)
0.12 mg
35
Not Available
Vitamin K (Phyllochinone)
3.50 mcg
19
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
0.00 mcg
36
Not Available
Choline
11.10 mg
5
Not Available
Fat
0.46 g
19
5.33 g
4
Minerals
Potassium
749.00 mg
2
436.00 mg
9
Iron
1.88 mg
6
0.43 mg
27
Sodium
11.00 mg
9
2.00 mg
18
Calcium
50.00 mg
6
6.00 mg
39
Magnesium
32.00 mg
4
30.00 mg
5
Zinc
0.22 mg
13
0.28 mg
10
Phosphorus
101.00 mg
2
39.00 mg
9
Manganese
0.30 mg
16
0.33 mg
14
Copper
0.32 mg
4
0.21 mg
6
Selenium
0.60 mcg
10
Not Available
Fatty Acids
Omega 3s
8.00 mg
31
0.00 mg
38
Omega 6s
29.00 mg
99+
0.00 mg
99+
Sterol
Water Content
15.43 g
99+
65.00 g
99+
Ash
1.85 g
3
1.12 g
7
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
299.00 kcal
1
Not Available
Calories in Fresh Fruit without Peel
Not Available
147.00 kcal
3
Calories in Frozen Form
Not Available
147.00 kcal
3
Calories in Dried Form
Not Available
400.00 kcal
6
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
154.00 kcal
6
170.00 kcal
5
Calories in Jam
255.00 kcal
16
320.00 kcal
8
Calories in Pie
251.00 kcal
34
Not Available
Characteristics
Type
Berry
Tree fruit, Tropical
Season
All seasons
Monsoon
Varieties
Dark raisins, White or golden raisins, Sultanas and Currants
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Seedless Variety
Not Available
No
Color
Black, Blue, Green, Purple, Yellow
Green
Inside Color
Brown
Yellow
Shape
Oval
Oval
Texture
Fleshy
Tough
Taste
Sweet
Creamy, Sweet
Origin
Central Europe, Western Asia
South-Eastern Asia
Grows on
Not Available
Not Available
Cultivation
Soil Type
Clay loam, Sandy loam
Clay
Soil pH
5.5-7
5-6.5
Climatic Conditions
Warm
Hot, Humid
Facts
Facts about
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
In Alcoholic Beverages
Wine
Yes
No
Beer
Yes
No
Spirits
Yes
No
Cocktails
Yes
No
Production
Top Producer
United States of America
Thailand
Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Indonesia, Malaysia, Philippines
Top Importer
Europe
China
Top Exporter
Turkey
Thailand
Scientific Name
Botanical Name
Vitis Vinifera
Durio zibethinus
Synonym
Not Available
Lahia Hassk
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Not Available
Dillenhidae
Order
Vitales
Malvales
Family
Vitaceae
Malvaceae
Genus
Vitis
Durio
Species
Vitis vinifera
D. zibethinus
Generic Group
Grape
Not Available
Difference Between Raisin and Durian
We might think that Raisin and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Durian is explained here.
The amount of calories in 100 gm of fresh Raisin and Durian with peel is 299.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Raisin and Durian belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Durian is Vitales and Malvales respectively. Raisin belongs to Vitaceae family and Durian belongs to Malvaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.
