Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Skin Benefits
Hydrates skin
Anti-aging benefits, Skin revitalization
Hair Benefits
Good conditioner
Protects hair
Allergy Symptoms
Chest pains, Rhinitis, Wheezing
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Side Effects
Unknown
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Type
Tree fruit, Tropical
Tropical
Season
Early summer, Early winter, Late fall, Late spring
All seasons
Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Color
Coral red, Yellow
Purple, Yellow
Inside Color
Greyish-white
Yellow
Taste
Sour, Sweet
Sweet, Tart
Origin
Unknown
Argentina, Brazil, Paraguay
Grows on
Trees
Not Available
Soil Type
Clay, Loam
Sandy loam
Climatic Conditions
Humid
Frost free, Sunny, Warm
Facts about
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
Top Producer
Thailand
Brazil
Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Colombia, Ecuador, Indonesia, Kenya, Peru
Top Importer
Singapore
Brazil
Top Exporter
Thailand
Ecuador
Botanical Name
Nephelium lappaceum
Passiflora edulis
Synonym
Rambota
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Subkingdom
Tracheobionta
Tracheobionta
Division
Tracheophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Malpighiales
Family
Sapindaceae
Passifloraceae
Genus
Nephelium
Passiflora
Species
N. lappaceum
P. edulis
Generic Group
Not Available
Passion Flower
Compare Rambutan and Passionfruit
It is important compare Rambutan and Passionfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.
Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.
Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Passionfruit are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips. Get sorted Rambutan vs Passionfruit comparison with the help of fruit comparison tool by fruitvs.com.