Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Antiseptic properties, Cures headache, Removes waste from kidney
Skin Benefits
Hydrates skin
Hydrates skin
Hair Benefits
Good conditioner
Good conditioner
Allergy Symptoms
Chest pains, Rhinitis, Wheezing
Chest pains, Rhinitis, Wheezing
Side Effects
Unknown
Unknown
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Type
Tree fruit, Tropical
Tree fruit, Tropical
Season
Early summer, Early winter, Late fall, Late spring
Early summer, Early winter, Late fall, Late spring
Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Color
Coral red, Yellow
Coral red, Yellow
Inside Color
Greyish-white
Greyish-white
Taste
Sour, Sweet
Sour, Sweet
Soil Type
Clay, Loam
Clay, Loam
Climatic Conditions
Humid
Humid
Facts about
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
Top Producer
Thailand
Thailand
Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Top Importer
Singapore
Singapore
Top Exporter
Thailand
Thailand
Botanical Name
Nephelium lappaceum
Nephelium lappaceum
Subkingdom
Tracheobionta
Tracheobionta
Division
Tracheophyta
Tracheophyta
Class
Magnoliopsida
Magnoliopsida
Order
Sapindales
Sapindales
Family
Sapindaceae
Sapindaceae
Genus
Nephelium
Nephelium
Species
N. lappaceum
N. lappaceum
Generic Group
Not Available
Not Available
Compare Rambutan and Rambutan
It is important compare Rambutan and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.
Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.
Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted Rambutan vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.