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Blaubeere
Blaubeere
☒

Pomelo
Pomelo
☒

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Blaubeere
X
Pomelo

Blaubeere vs Pomelo Ernährung
Add ⊕
1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
14,49 g
Rank: 29 (Overall)▶
9,62 g
Rank: 55 (Overall)▶
▲
Avocado Ernährung
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1.6.1 Faser
Maracuja Ernähr..
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▶
▼
2,40 g
Rank: 24 (Overall)▶
1,00 g
Rank: 36 (Overall)▶
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Brombeere Ernährung
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1.11.1 Zucker
Datum Ernährung
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▶
▼
9,96 g
Rank: 21 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Heidelbeere Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.12 Eiweiß
Goji-Beeren Ern..
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▶
▼
0,74 g
Rank: 39 (Overall)▶
0,76 g
Rank: 38 (Overall)▶
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Apfel Ernährung
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1.12.1 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▶
▼
0,05
Rank: 22 (Overall)▶
0,08
Rank: 18 (Overall)▶
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Apfel Ernährung
⊕
▶
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1.13 Vitamine
1.13.1 Vitamin A (Retinol)
Kürbis Ernährung
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▶
▼
3,00 mcg
Rank: 32 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Granatapfel Ernährung
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▶
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1.13.2 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
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▶
▼
0,04 mg
Rank: 27 (Overall)▶
0,03 mg
Rank: 28 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.13.3 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
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▶
▼
0,04 mg
Rank: 22 (Overall)▶
0,03 mg
Rank: 32 (Overall)▶
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Apfel Ernährung
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▶
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1.13.4 Vitamin B3 (Niacin)
Physalis Ernähr..
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▶
▼
0,42 mg
Rank: 34 (Overall)▶
0,22 mg
Rank: 52 (Overall)▶
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Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.13.5 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
⊕
▶
▼
0,12 mg
Rank: 46 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Litschi Ernährung
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◀ ▶ ADD ⊕
1.13.6 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,05 mg
Rank: 35 (Overall)▶
0,04 mg
Rank: 46 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
1.13.7 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▼
6,00 mcg
Rank: 29 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.13.8 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
9,70 mg
Rank: 48 (Overall)▶
61,00 mg
Rank: 12 (Overall)▶
▲
Olive Ernährung
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1.13.9 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
0,57 mg
Rank: 17 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.13.10 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
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▶
▼
19,30 mcg
Rank: 4 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Orange Ernährung
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▶
◀ ▶ ADD ⊕
1.13.11 Lycopin
Guava Ernährung
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Avocado Ernährung
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▶
◀ ▶ ADD ⊕
1.13.12 Lutein + Zeaxanthin
Japanese Persim..
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▶
▼
80,00 mcg
Rank: 17 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Ananas Ernährung
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▶
◀ ▶ ADD ⊕
1.13.13 Cholin
Avocado Ernähru..
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▶
▼
6,00 mg
Rank: 20 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.14 Fett
Kokosnuss Ernäh..
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▶
▼
0,33 g
Rank: 25 (Overall)▶
0,04 g
Rank: 44 (Overall)▶
▲
Physalis Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.15 Mineralien
1.15.1 Kalium
Goji-Beeren Ern..
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▶
▼
77,00 mg
Rank: 71 (Overall)▶
216,00 mg
Rank: 34 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.15.2 Eisen
Goji-Beeren Ern..
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▶
▼
0,28 mg
Rank: 37 (Overall)▶
0,11 mg
Rank: 51 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.15.3 Natrium
Olive Ernährung
⊕
▶
▼
1,00 mg
Rank: 20 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.15.4 Kalzium
Goji-Beeren Ern..
⊕
▶
▼
6,00 mg
Rank: 39 (Overall)▶
4,00 mg
Rank: 42 (Overall)▶
▲
Longan Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.15.5 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
6,00 mg
Rank: 29 (Overall)▶
6,00 mg
Rank: 29 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.15.6 Zink
Goji-Beeren Ern..
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▶
▼
0,16 mg
Rank: 17 (Overall)▶
0,08 mg
Rank: 25 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.15.7 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
12,00 mg
Rank: 34 (Overall)▶
17,00 mg
Rank: 28 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.15.8 Mangan
Heidelbeere Ern..
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▶
▼
0,34 mg
Rank: 13 (Overall)▶
0,02 mg
Rank: 57 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.15.9 Kupfer
Goji-Beeren Ern..
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▶
▼
0,06 mg
Rank: 39 (Overall)▶
0,05 mg
Rank: 42 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.15.10 Selen
Goji-Beeren Ern..
⊕
▶
▼
0,10 mcg
Rank: 16 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.16 Fettsäuren
1.16.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
58,00 mg
Rank: 13 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Wassermelone Ernährung
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▶
◀ ▶ ADD ⊕
1.16.2 Omega 6s
Avocado Ernähru..
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▶
▼
88,00 mg
Rank: 22 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Jambul Ernährung
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▶
◀ ▶ ADD ⊕
1.17 Sterol
1.17.1 Phytosterol
Avocado Ernähru..
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▶
▼
26,40 mg
Rank: 5 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Jambul Ernährung
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▶
◀ ▶ ADD ⊕
1.18 Wassergehalt
Gurke Ernährung
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▶
▼
84,21 G
Rank: 39 (Overall)▶
89,10 G
Rank: 14 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.19 Asche
Heidelbeere Ern..
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▶
▼
0,24 G
Rank: 40 (Overall)▶
0,50 G
Rank: 26 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕

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