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Goji-Beeren
Goji-Beeren
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Kürbis
Kürbis
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Goji-Beeren
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Kürbis

Goji-Beeren vs Kürbis Ernährung

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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▼
69,21 g
Rank: 3 (Overall)▶
6,50 g
Rank: 68 (Overall)▶
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Avocado Ernährung
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1.2.1 Faser
Maracuja Ernähr..
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8,00 g
Rank: 3 (Overall)▶
0,50 g
Rank: 40 (Overall)▶
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Brombeere Ernährung
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1.2.2 Zucker
Datum Ernährung
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▼
13,00 g
Rank: 11 (Overall)▶
2,76 g
Rank: 53 (Overall)▶
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Heidelbeere Ernährung
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1.3 Eiweiß
Goji-Beeren Ern..
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14,07 g
Rank: 1 (Overall)▶
1,00 g
Rank: 25 (Overall)▶
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Apfel Ernährung
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1.3.1 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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0,20
Rank: 7 (Overall)▶
0,15
Rank: 11 (Overall)▶
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Apfel Ernährung
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1.13 Vitamine
1.13.1 Vitamin A (Retinol)
Kürbis Ernährung
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0,00 mcg
Rank: 37 (Overall)▶
426,00 mcg
Rank: 1 (Overall)▶
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Granatapfel Ernährung
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1.13.2 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
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0,10 mg
Rank: 7 (Overall)▶
0,05 mg
Rank: 21 (Overall)▶
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Apfel Ernährung
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1.13.3 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
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1,30 mg
Rank: 1 (Overall)▶
0,11 mg
Rank: 8 (Overall)▶
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Apfel Ernährung
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1.13.4 Vitamin B3 (Niacin)
Physalis Ernähr..
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▼
0,00 mg
Rank: 64 (Overall)▶
0,60 mg
Rank: 25 (Overall)▶
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Goji-Beeren Ernährung
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1.13.5 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▼
0,00 mg
Rank: 58 (Overall)▶
0,30 mg
Rank: 13 (Overall)▶
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Litschi Ernährung
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1.13.6 Vitamin B6 (Pyridoxin)
Banane Ernährung
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▼
0,00 mg
Rank: 52 (Overall)▶
0,06 mg
Rank: 28 (Overall)▶
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Apfel Ernährung
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1.13.7 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▼
0,00 mcg
Rank: 36 (Overall)▶
16,00 mcg
Rank: 19 (Overall)▶
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Goji-Beeren Ernährung
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1.13.8 Vitamin C (Ascorbinsäure)
Guava Ernährung
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▶
▼
19,20 mg
Rank: 38 (Overall)▶
9,00 mg
Rank: 51 (Overall)▶
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Olive Ernährung
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1.13.9 Vitamin E (Tocopherole)
Olive Ernährung
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▼
0,00 mg
Rank: 42 (Overall)▶
0,44 mg
Rank: 20 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.13.10 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
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▼
0,00 mcg
Rank: 36 (Overall)▶
1,10 mcg
Rank: 29 (Overall)▶
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Orange Ernährung
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1.13.11 Lycopin
Guava Ernährung
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▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
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Avocado Ernährung
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1.13.12 Lutein + Zeaxanthin
Japanese Persim..
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▼
0,00 mcg
Rank: 36 (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
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Ananas Ernährung
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1.13.13 Cholin
Avocado Ernähru..
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▶
▼
0,00 mg
Rank: 32 (Overall)▶
0,00 mg
Rank: 32 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.14 Fett
Kokosnuss Ernäh..
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▶
▼
1,00 g
Rank: 6 (Overall)▶
0,10 g
Rank: 43 (Overall)▶
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Physalis Ernährung
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◀ ▶ ADD ⊕
1.15 Mineralien
1.15.1 Kalium
Goji-Beeren Ern..
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▶
▼
840,00 mg
Rank: 1 (Overall)▶
340,00 mg
Rank: 14 (Overall)▶
▲
Olive Ernährung
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◀ ▶ ADD ⊕
1.15.2 Eisen
Goji-Beeren Ern..
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▶
▼
9,00 mg
Rank: 1 (Overall)▶
0,80 mg
Rank: 16 (Overall)▶
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Weiße Pampelmuse Ernährung
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◀ ▶ ADD ⊕
1.15.3 Natrium
Olive Ernährung
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▶
▼
24,00 mg
Rank: 4 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
1.15.4 Kalzium
Goji-Beeren Ern..
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▶
▼
100,00 mg
Rank: 1 (Overall)▶
21,00 mg
Rank: 21 (Overall)▶
▲
Longan Ernährung
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◀ ▶ ADD ⊕
1.15.5 Magnesium
Tamarinde Ernäh..
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▶
▼
0,00 mg
Rank: 31 (Overall)▶
12,00 mg
Rank: 23 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.15.6 Zink
Goji-Beeren Ern..
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▶
▼
2,70 mg
Rank: 1 (Overall)▶
0,32 mg
Rank: 8 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
1.15.7 Phosphor
Kokosnuss Ernäh..
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▶
▼
0,00 mg
Rank: 42 (Overall)▶
44,00 mg
Rank: 7 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.15.8 Mangan
Heidelbeere Ern..
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▼
0,00 mg
Rank: 60 (Overall)▶
0,13 mg
Rank: 26 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
1.15.9 Kupfer
Goji-Beeren Ern..
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▶
▼
2,00 mg
Rank: 1 (Overall)▶
0,00 mg
Rank: 52 (Overall)▶
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Apfel Ernährung
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▶
◀ ▶ ADD ⊕
1.15.10 Selen
Goji-Beeren Ern..
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▶
▼
63,70 mcg
Rank: 1 (Overall)▶
0,00 mcg
Rank: 17 (Overall)▶
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Apfel Ernährung
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▶
◀ ▶ ADD ⊕
1.16 Fettsäuren
1.16.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
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▶
▼
0,00 mg
Rank: 38 (Overall)▶
82,22 mg
Rank: 10 (Overall)▶
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Wassermelone Ernährung
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◀ ▶ ADD ⊕
1.16.2 Omega 6s
Avocado Ernähru..
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▶
▼
0,00 mg
Rank: 54 (Overall)▶
49,00 mg
Rank: 33 (Overall)▶
▲
Jambul Ernährung
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◀ ▶ ADD ⊕
1.17 Sterol
1.17.1 Phytosterol
Avocado Ernähru..
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▶
▼
0,00 mg
Rank: 16 (Overall)▶
0,00 mg
Rank: 16 (Overall)▶
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Jambul Ernährung
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◀ ▶ ADD ⊕
1.18 Wassergehalt
Gurke Ernährung
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▶
▼
0,00 G
Rank: 76 (Overall)▶
94,20 G
Rank: 3 (Overall)▶
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Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.19 Asche
Heidelbeere Ern..
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▶
▼
0,00 G
Rank: 45 (Overall)▶
1,40 G
Rank: 5 (Overall)▶
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Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕

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