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Quitte
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Grüner Apfel
Grüner Apfel
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Grüner Apfel

Quitte vs Grüner Apfel Ernährung

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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
15,30 g
Rank: 25 (Overall)▶
13,81 g
Rank: 33 (Overall)▶
▲
Avocado Ernährung
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1.3.2 Faser
Maracuja Ernähr..
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▶
▼
1,90 g
Rank: 27 (Overall)▶
2,40 g
Rank: 24 (Overall)▶
▲
Brombeere Ernährung
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◀ ▶ ADD ⊕
1.3.4 Zucker
Datum Ernährung
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▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
10,00 g
Rank: 20 (Overall)▶
▲
Heidelbeere Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4 Eiweiß
Goji-Beeren Ern..
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▶
▼
0,40 g
Rank: 50 (Overall)▶
0,30 g
Rank: 53 (Overall)▶
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Apfel Ernährung
⊕
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◀ ▶ ADD ⊕
1.4.2 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
⊕
▶
▼
0,03
Rank: 25 (Overall)▶
0,02
Rank: 26 (Overall)▶
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Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5 Vitamine
1.5.1 Vitamin A (Retinol)
Kürbis Ernährung
⊕
▶
▼
2,00 mcg
Rank: 33 (Overall)▶
3,00 mcg
Rank: 32 (Overall)▶
▲
Granatapfel Ernährung
⊕
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◀ ▶ ADD ⊕
1.5.3 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
⊕
▶
▼
0,02 mg
Rank: 38 (Overall)▶
0,00 mg
Rank: 46 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.5 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
⊕
▶
▼
0,03 mg
Rank: 30 (Overall)▶
0,00 mg
Rank: 45 (Overall)▶
▲
Apfel Ernährung
⊕
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◀ ▶ ADD ⊕
1.5.7 Vitamin B3 (Niacin)
Physalis Ernähr..
⊕
▶
▼
0,20 mg
Rank: 54 (Overall)▶
0,10 mg
Rank: 62 (Overall)▶
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Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.9 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
⊕
▶
▼
0,08 mg
Rank: 52 (Overall)▶
0,10 mg
Rank: 48 (Overall)▶
▲
Litschi Ernährung
⊕
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◀ ▶ ADD ⊕
1.5.11 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,04 mg
Rank: 44 (Overall)▶
0,00 mg
Rank: 52 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.13 Vitamin B9 (Folsäure)
Avocado Ernähru..
⊕
▶
▼
3,00 mcg
Rank: 32 (Overall)▶
3,00 mcg
Rank: 32 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.15 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
15,00 mg
Rank: 40 (Overall)▶
4,60 mg
Rank: 60 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.16 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,20 mg
Rank: 29 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.18 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
2,20 mcg
Rank: 26 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.1 Lycopin
Guava Ernährung
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Avocado Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7.2 Lutein + Zeaxanthin
Japanese Persim..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
29,00 mcg
Rank: 25 (Overall)▶
▲
Ananas Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7.4 Cholin
Avocado Ernähru..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
3,40 mg
Rank: 28 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8 Fett
Kokosnuss Ernäh..
⊕
▶
▼
0,10 g
Rank: 43 (Overall)▶
0,20 g
Rank: 33 (Overall)▶
▲
Physalis Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9 Mineralien
1.9.1 Kalium
Goji-Beeren Ern..
⊕
▶
▼
197,00 mg
Rank: 37 (Overall)▶
107,00 mg
Rank: 67 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.3 Eisen
Goji-Beeren Ern..
⊕
▶
▼
0,70 mg
Rank: 17 (Overall)▶
0,10 mg
Rank: 52 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.5 Natrium
Olive Ernährung
⊕
▶
▼
4,00 mg
Rank: 16 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.8 Kalzium
Goji-Beeren Ern..
⊕
▶
▼
11,00 mg
Rank: 32 (Overall)▶
6,00 mg
Rank: 39 (Overall)▶
▲
Longan Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.10 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
8,00 mg
Rank: 27 (Overall)▶
5,00 mg
Rank: 30 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.12 Zink
Goji-Beeren Ern..
⊕
▶
▼
0,04 mg
Rank: 29 (Overall)▶
0,00 mg
Rank: 30 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.2 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
17,00 mg
Rank: 28 (Overall)▶
11,00 mg
Rank: 35 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.4 Mangan
Heidelbeere Ern..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,00 mg
Rank: 60 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.2 Kupfer
Goji-Beeren Ern..
⊕
▶
▼
0,13 mg
Rank: 14 (Overall)▶
0,00 mg
Rank: 52 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.12.1 Selen
Goji-Beeren Ern..
⊕
▶
▼
0,60 mcg
Rank: 10 (Overall)▶
0,00 mcg
Rank: 17 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.14 Fettsäuren
1.14.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
0,00 mg
Rank: 38 (Overall)▶
9,00 mg
Rank: 30 (Overall)▶
▲
Wassermelone Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.14.2 Omega 6s
Avocado Ernähru..
⊕
▶
▼
49,00 mg
Rank: 33 (Overall)▶
43,00 mg
Rank: 37 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.15 Sterol
1.15.1 Phytosterol
Avocado Ernähru..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
12,00 mg
Rank: 7 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.16 Wassergehalt
Gurke Ernährung
⊕
▶
▼
83,80 G
Rank: 43 (Overall)▶
85,60 G
Rank: 36 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.17 Asche
Heidelbeere Ern..
⊕
▶
▼
0,40 G
Rank: 33 (Overall)▶
0,20 G
Rank: 42 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕

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