Gooseberry

Cucumber

Gooseberry vs Cucumber

Gooseberry

Cucumber

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

1.1.1 General Benefits

Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

1.5 Side Effects

Gastric irritation

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.18 g3.63 g

1 79.18

2.2.1 Fiber

4.30 g0.50 g

0 10.4

2.2.2 Sugar

NA1.67 g

0 63.35

2.3 Protein

0.88 g0.65 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.19

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

15.00 mcg5.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.30 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.29 mg0.26 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

6.00 mcg7.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

27.70 mg2.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.37 mg0.03 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA16.40 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA23.00 mcg

0 834

2.4.13 Choline

NA6.00 mg

0 14.2

2.5 Fat

0.58 g0.11 g

0 33.49

2.6 Minerals

2.6.1 Potassium

198.00 mg147.00 mg

42 840

2.6.2 Iron

0.31 mg0.28 mg

0.06 9

2.6.3 Sodium

1.00 mg2.00 mg

0 1556

2.6.4 Calcium

25.00 mg16.00 mg

1 100

2.6.5 Magnesium

10.00 mg13.00 mg

0 92

2.6.6 Zinc

0.12 mg0.20 mg

0 2.7

2.6.7 Phosphorus

27.00 mg24.00 mg

0 113

2.6.8 Manganese

0.14 mg0.08 mg

0 3.3

2.6.9 Copper

0.07 mg0.04 mg

0 2

2.6.10 Selenium

0.60 mcg0.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

46.00 mg5.00 mg

0 318

2.7.2 Omega 6s

271.00 mg28.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg7.30 mg

0 87

2.9 Water Content

87.87 g95.23 g

0 95.23

2.10 Ash

0.49 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

44.00 kcal15.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NA12.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

73.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

40.00 kcalNA

17 461

3.7.2 Calories in Jam

150.00 kcalNA

49 420

3.7.3 Calories in Pie

240.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry, Tree fruit

Fruit vegetable, Melon

4.2 Season

Summer

Spring, Summer

4.3 Varieties

Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith

Armenian, English, Garden, Kirby, Lemon and Persian

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Purple, Red, Yellow

Dark green, Green

4.6 Inside Color

Yellowish Green

White

4.7 Shape

Round

Cylindrical

4.8 Texture

Crispy

Crunchy

4.9 Taste

Astringent

Juicy, Watery

4.10 Origin

Africa, Europe, South-West Asia

India

4.11 Grows on

Trees

Vines

4.12 Cultivation

4.12.1 Soil Type

Loamy, Well-drained

Loam

4.12.2 Soil pH

6-6.86-6.8

3.5 10

4.12.3 Climatic Conditions

Dry, Warm

Warm

5 Facts

5.1 Facts about

Traditionally, kids were told that babies were found under gooseberry bushes.
They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Germany

China

5.3.2 Other Countries

Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

5.3.3 Top Importer

Not Available

France

5.3.4 Top Exporter

Not Available

Spain

6 Scientific Name

6.1 Botanical Name

Ribes uva-crispa

Cucumis sativus

6.2 Synonym

Ribes grossularia

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

7.7 Order

Saxifragales

Cucurbitales

7.8 Family

Grossulariaceae

Cucurbitaceae

7.9 Genus

Ribes

Cucumis

7.10 Species

R. uva-crispa

C. sativus

7.11 Generic Group

Saxifrage

Not Available

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Compare Gooseberry and Cucumber

It is important compare Gooseberry and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gooseberry Benefits: boosts immune system, digestive aid, eye care, fights against infections, improves blood circulation, maintains healthy cholesterol level, sore throat treatment and treatment of common cold.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gooseberry are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: constipation, diarrhea, drop in blood pressure, eczema, facial swelling, hives, hoarseness, itching, itchy eyes, nausea, red rash, redness of eyes, runny nose, sore eyes, swelling of mouth, tongue or lips, tingling sensation in mouth and vomiting and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Gooseberry vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.