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Mơ vs Dâu rừng Dinh dưỡng

Apricot
Mơ
Add ⊕
1 Dinh dưỡng
1.1 phục vụ Kích thước
100g
100g
1.2 carbs
Nho khô Dinh dư..
⊕
▶
▼
11,00 g
Rank: 46 (Overall)▶
11,94 g
Rank: 42 (Overall)▶
▲
Trái bơ Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
1.2.2 Chất xơ
chanh dây Dinh ..
⊕
▶
▼
2,00 g
Rank: 26 (Overall)▶
6,50 g
Rank: 6 (Overall)▶
▲
Blackberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Đường
Ngày Dinh dưỡng
⊕
▶
▼
9,00 g
Rank: 28 (Overall)▶
4,42 g
Rank: 47 (Overall)▶
▲
Cây nham lê Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
3.4 Chất đạm
Gojiberry Dinh ..
⊕
▶
▼
1,40 g
Rank: 16 (Overall)▶
1,20 g
Rank: 19 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.11.1 Protein Tỷ số carb
Solanum Betaceu..
⊕
▶
▼
0,13
Rank: 13 (Overall)▶
0,10
Rank: 15 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.12 Vitamin
5.12.1 Vitamin A (Retinol)
Quả bí ngô Dinh..
⊕
▶
▼
96,00 mcg
Rank: 6 (Overall)▶
2,00 mcg
Rank: 33 (Overall)▶
▲
Trái thạch lựu Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.12.2 Vitamin B1 (Thiamin)
Quả me Dinh dưỡ..
⊕
▶
▼
0,03 mg
Rank: 31 (Overall)▶
0,03 mg
Rank: 30 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.12.3 Vitamin B2 (Riboflavin)
Gojiberry Dinh ..
⊕
▶
▼
0,04 mg
Rank: 23 (Overall)▶
0,04 mg
Rank: 24 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.12.4 Vitamin B3 (Niacin)
Physalis Dinh d..
⊕
▶
▼
0,60 mg
Rank: 25 (Overall)▶
0,60 mg
Rank: 26 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.12.5 Vitamin B5 (Pantothenic Acid)
Trái bơ Dinh dư..
⊕
▶
▼
0,24 mg
Rank: 22 (Overall)▶
0,33 mg
Rank: 11 (Overall)▶
▲
Lychee Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.12.6 Vitamin B6 (pyridoxin)
Trái chuối Dinh..
⊕
▶
▼
0,05 mg
Rank: 33 (Overall)▶
0,06 mg
Rank: 32 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.12.7 Vitamin B9 (axit Folic)
Trái bơ Dinh dư..
⊕
▶
▼
9,00 mcg
Rank: 26 (Overall)▶
21,00 mcg
Rank: 13 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.12.8 Vitamin C (ascorbic acid)
Trái ổi Dinh dư..
⊕
▶
▼
10,00 mg
Rank: 47 (Overall)▶
26,20 mg
Rank: 35 (Overall)▶
▲
Ôliu Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.12.9 Vitamin E (Tocopherole)
Ôliu Dinh dưỡng
⊕
▶
▼
0,89 mg
Rank: 11 (Overall)▶
0,87 mg
Rank: 12 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.12.10 Vitamin K (Phyllochinone)
xanh Kiwi Dinh ..
⊕
▶
▼
3,30 mcg
Rank: 20 (Overall)▶
7,80 mcg
Rank: 10 (Overall)▶
▲
trái cam Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.12.11 lycopene
Trái ổi Dinh dư..
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Trái bơ Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.12.12 lutein + zeaxanthin
quả hồng Dinh d..
⊕
▶
▼
89,00 mcg
Rank: 15 (Overall)▶
136,00 mcg
Rank: 7 (Overall)▶
▲
Trái dứa Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.12.13 choline
Trái bơ Dinh dư..
⊕
▶
▼
2,80 mg
Rank: 29 (Overall)▶
12,30 mg
Rank: 3 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.13 Mập
Dừa Dinh dưỡng
⊕
▶
▼
0,40 g
Rank: 21 (Overall)▶
0,65 g
Rank: 12 (Overall)▶
▲
Physalis Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.14 khoáng sản
5.14.1 kali
Gojiberry Dinh ..
⊕
▶
▼
259,00 mg
Rank: 26 (Overall)▶
151,00 mg
Rank: 55 (Overall)▶
▲
Ôliu Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.14.2 Bàn là
Gojiberry Dinh ..
⊕
▶
▼
0,40 mg
Rank: 29 (Overall)▶
0,69 mg
Rank: 18 (Overall)▶
▲
trắng Bưởi Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.14.3 sodium
Ôliu Dinh dưỡng
⊕
▶
▼
1,00 mg
Rank: 20 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
trái cam Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.14.4 canxi
Gojiberry Dinh ..
⊕
▶
▼
13,00 mg
Rank: 28 (Overall)▶
25,00 mg
Rank: 18 (Overall)▶
▲
Long An Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.14.5 magnesium
Quả me Dinh dưỡ..
⊕
▶
▼
10,00 mg
Rank: 25 (Overall)▶
22,00 mg
Rank: 11 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.14.6 kẽm
Gojiberry Dinh ..
⊕
▶
▼
0,20 mg
Rank: 14 (Overall)▶
0,42 mg
Rank: 6 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.14.7 Photpho
Dừa Dinh dưỡng
⊕
▶
▼
23,00 mg
Rank: 22 (Overall)▶
29,00 mg
Rank: 18 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.14.8 mangan
Cây nham lê Din..
⊕
▶
▼
0,08 mg
Rank: 36 (Overall)▶
0,67 mg
Rank: 5 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.14.9 Đồng
Gojiberry Dinh ..
⊕
▶
▼
0,08 mg
Rank: 30 (Overall)▶
0,09 mg
Rank: 24 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.14.10 Selenium
Gojiberry Dinh ..
⊕
▶
▼
0,10 mcg
Rank: 16 (Overall)▶
0,20 mcg
Rank: 15 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.15 Axit béo
5.15.1 Omega 3
Cherimoya Dinh ..
⊕
▶
▼
0,00 mg
Rank: 38 (Overall)▶
126,00 mg
Rank: 5 (Overall)▶
▲
Dưa hấu Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.15.2 6s Omega
Trái bơ Dinh dư..
⊕
▶
▼
77,00 mg
Rank: 26 (Overall)▶
249,00 mg
Rank: 7 (Overall)▶
▲
Jambul Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.16 sterol
5.16.1 phytosterol
Trái bơ Dinh dư..
⊕
▶
▼
18,00 mg
Rank: 6 (Overall)▶
Không có sẵn
Rank: N/A (Overall)▶
▲
Jambul Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.17 Hàm lượng nước
Quả dưa chuột D..
⊕
▶
▼
86,35 g
Rank: 31 (Overall)▶
85,75 g
Rank: 35 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.18 Tro
Cây nham lê Din..
⊕
▶
▼
0,75 g
Rank: 15 (Overall)▶
0,46 g
Rank: 29 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕

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