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Trái bơ vs quả hồng Dinh dưỡng

Add ⊕
1 Dinh dưỡng
1.1 phục vụ Kích thước
100g
100g
1.2 carbs
Nho khô Dinh dư..
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▶
▼
1,00 g
Rank: 75 (Overall)▶
18,59 g
Rank: 15 (Overall)▶
▲
Trái bơ Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.1.1 Chất xơ
chanh dây Dinh ..
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▶
▼
6,70 g
Rank: 5 (Overall)▶
3,60 g
Rank: 17 (Overall)▶
▲
Blackberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.11.1 Đường
Ngày Dinh dưỡng
⊕
▶
▼
0,70 g
Rank: 60 (Overall)▶
12,53 g
Rank: 14 (Overall)▶
▲
Cây nham lê Dinh dưỡng
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▶
◀ ▶ ADD ⊕
5.12 Chất đạm
Gojiberry Dinh ..
⊕
▶
▼
2,00 g
Rank: 10 (Overall)▶
0,58 g
Rank: 47 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.12.1 Protein Tỷ số carb
Solanum Betaceu..
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▶
▼
0,24
Rank: 4 (Overall)▶
0,03
Rank: 25 (Overall)▶
▲
táo Dinh dưỡng
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▶
◀ ▶ ADD ⊕
5.13 Vitamin
5.13.1 Vitamin A (Retinol)
Quả bí ngô Dinh..
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▶
▼
7,00 mcg
Rank: 29 (Overall)▶
81,00 mcg
Rank: 7 (Overall)▶
▲
Trái thạch lựu Dinh dưỡng
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▶
◀ ▶ ADD ⊕
5.13.2 Vitamin B1 (Thiamin)
Quả me Dinh dưỡ..
⊕
▶
▼
0,10 mg
Rank: 7 (Overall)▶
0,03 mg
Rank: 31 (Overall)▶
▲
táo Dinh dưỡng
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▶
◀ ▶ ADD ⊕
5.13.3 Vitamin B2 (Riboflavin)
Gojiberry Dinh ..
⊕
▶
▼
0,10 mg
Rank: 10 (Overall)▶
0,02 mg
Rank: 38 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.13.4 Vitamin B3 (Niacin)
Physalis Dinh d..
⊕
▶
▼
1,70 mg
Rank: 3 (Overall)▶
0,10 mg
Rank: 62 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.13.5 Vitamin B5 (Pantothenic Acid)
Trái bơ Dinh dư..
⊕
▶
▼
1,40 mg
Rank: 1 (Overall)▶
Không có sẵn
Rank: N/A (Overall)▶
▲
Lychee Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.13.6 Vitamin B6 (pyridoxin)
Trái chuối Dinh..
⊕
▶
▼
0,30 mg
Rank: 4 (Overall)▶
0,10 mg
Rank: 15 (Overall)▶
▲
táo Dinh dưỡng
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▶
◀ ▶ ADD ⊕
5.13.7 Vitamin B9 (axit Folic)
Trái bơ Dinh dư..
⊕
▶
▼
81,00 mcg
Rank: 1 (Overall)▶
8,00 mcg
Rank: 27 (Overall)▶
▲
Gojiberry Dinh dưỡng
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▶
◀ ▶ ADD ⊕
5.13.8 Vitamin C (ascorbic acid)
Trái ổi Dinh dư..
⊕
▶
▼
10,00 mg
Rank: 47 (Overall)▶
7,50 mg
Rank: 54 (Overall)▶
▲
Ôliu Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.13.9 Vitamin E (Tocopherole)
Ôliu Dinh dưỡng
⊕
▶
▼
2,10 mg
Rank: 2 (Overall)▶
0,73 mg
Rank: 15 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.13.10 Vitamin K (Phyllochinone)
xanh Kiwi Dinh ..
⊕
▶
▼
21,00 mcg
Rank: 2 (Overall)▶
2,60 mcg
Rank: 24 (Overall)▶
▲
trái cam Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.13.11 lycopene
Trái ổi Dinh dư..
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
159,00 mcg
Rank: 6 (Overall)▶
▲
Trái bơ Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.13.12 lutein + zeaxanthin
quả hồng Dinh d..
⊕
▶
▼
271,00 mcg
Rank: 4 (Overall)▶
834,00 mcg
Rank: 1 (Overall)▶
▲
Trái dứa Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.13.13 choline
Trái bơ Dinh dư..
⊕
▶
▼
14,20 mg
Rank: 1 (Overall)▶
7,60 mg
Rank: 13 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.14 Mập
Dừa Dinh dưỡng
⊕
▶
▼
14,70 g
Rank: 3 (Overall)▶
0,19 g
Rank: 34 (Overall)▶
▲
Physalis Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.15 khoáng sản
5.15.1 kali
Gojiberry Dinh ..
⊕
▶
▼
485,00 mg
Rank: 7 (Overall)▶
161,00 mg
Rank: 52 (Overall)▶
▲
Ôliu Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.15.2 Bàn là
Gojiberry Dinh ..
⊕
▶
▼
0,50 mg
Rank: 24 (Overall)▶
0,15 mg
Rank: 48 (Overall)▶
▲
trắng Bưởi Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.15.3 sodium
Ôliu Dinh dưỡng
⊕
▶
▼
7,00 mg
Rank: 12 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
trái cam Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.15.4 canxi
Gojiberry Dinh ..
⊕
▶
▼
12,00 mg
Rank: 29 (Overall)▶
8,00 mg
Rank: 37 (Overall)▶
▲
Long An Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.15.5 magnesium
Quả me Dinh dưỡ..
⊕
▶
▼
29,00 mg
Rank: 6 (Overall)▶
9,00 mg
Rank: 26 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.15.6 kẽm
Gojiberry Dinh ..
⊕
▶
▼
0,60 mg
Rank: 4 (Overall)▶
0,11 mg
Rank: 22 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.15.7 Photpho
Dừa Dinh dưỡng
⊕
▶
▼
52,00 mg
Rank: 6 (Overall)▶
17,00 mg
Rank: 28 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.15.8 mangan
Cây nham lê Din..
⊕
▶
▼
0,10 mg
Rank: 31 (Overall)▶
0,36 mg
Rank: 12 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.15.9 Đồng
Gojiberry Dinh ..
⊕
▶
▼
0,20 mg
Rank: 8 (Overall)▶
0,11 mg
Rank: 17 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.15.10 Selenium
Gojiberry Dinh ..
⊕
▶
▼
0,40 mcg
Rank: 13 (Overall)▶
0,60 mcg
Rank: 10 (Overall)▶
▲
táo Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.16 Axit béo
5.16.1 Omega 3
Cherimoya Dinh ..
⊕
▶
▼
236,00 mg
Rank: 2 (Overall)▶
4,00 mg
Rank: 34 (Overall)▶
▲
Dưa hấu Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.16.2 6s Omega
Trái bơ Dinh dư..
⊕
▶
▼
1.689,00 mg
Rank: 1 (Overall)▶
39,00 mg
Rank: 38 (Overall)▶
▲
Jambul Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.17 sterol
5.17.1 phytosterol
Trái bơ Dinh dư..
⊕
▶
▼
87,00 mg
Rank: 1 (Overall)▶
4,00 mg
Rank: 14 (Overall)▶
▲
Jambul Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.18 Hàm lượng nước
Quả dưa chuột D..
⊕
▶
▼
73,20 g
Rank: 67 (Overall)▶
80,32 g
Rank: 56 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕
5.19 Tro
Cây nham lê Din..
⊕
▶
▼
1,60 g
Rank: 4 (Overall)▶
0,33 g
Rank: 36 (Overall)▶
▲
Gojiberry Dinh dưỡng
⊕
▶
◀ ▶ ADD ⊕

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