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Black cherry
Black cherry

Pink Grapefruit
Pink Grapefruit



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Black cherry
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Pink Grapefruit

Black cherry and Pink Grapefruit

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health

General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting

Side Effects

High doses of black cherry bark can be poisonous and even fatal.
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

7.50 g10.70 g
1 79.18
👆🏻

Fiber

1.60 g1.60 g
0 10.4
👆🏻

Sugar

8.10 g6.90 g
0 63.35
👆🏻

Protein

0.40 g0.80 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.07
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

225.60 mcg58.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.20 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.26 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg13.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

-31.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.66 mg0.13 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg1,419.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg5.00 mcg
0 834
👆🏻

Choline

0.00 mg7.70 mg
0 19.2
👆🏻

Fat

0.20 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

143.00 mg135.00 mg
42 840
👆🏻

Iron

0.20 mg0.08 mg
0.06 9
👆🏻

Sodium

6.90 mg0.00 mg
0 1556
👆🏻

Calcium

11.80 mg22.00 mg
1 100
👆🏻

Magnesium

17.60 mg9.00 mg
0 92
👆🏻

Zinc

0.10 mg0.07 mg
0 2.7
👆🏻

Phosphorus

10.80 mg18.00 mg
0 113
👆🏻

Manganese

0.10 mg0.02 mg
0 3.3
👆🏻

Copper

0.10 mg0.03 mg
0 2
👆🏻

Selenium

0.60 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg8.00 mg
0 318
👆🏻

Omega 6s

27.00 mg29.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg15.00 mg
0 87
👆🏻

Water Content

82.20 g88.06 g
0 95.23
👆🏻

Ash

0.50 g0.36 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal42.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal42.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal31.00 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal326.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal32.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

60.00 kcal39.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

320.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Citrus, Tree fruit

Season

Summer
All seasons

Varieties

alabamensis, capuli , eximia and hirsuta
Rio Star, Flame, Thompson and Star Ruby

Seedless Variety

Color

Black
Pink, Red

Inside Color

Maroon
Pink

Shape

Round
Round

Texture

Fleshy
Succulent

Taste

Sweet-Sour
Sweet, Tangy

Origin

North America
Barbados

Grows on

Bushes
Trees

Cultivation

Soil Type

-
Loam, Well-drained

Soil pH

5.5-86-8
3.5 10
👆🏻

Climatic Conditions

Cold
Humid, Warm

Facts

Facts about

  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
China

Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Top Importer

France
Japan

Top Exporter

Turkey
United States of America

Scientific Name

Botanical Name

Prunus Serotina
Citrus paradisi

Synonym

wild black cherry, rum cherry and mountain black cherry
Citrus Paradisi

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Sapindales

Family

Rosaceae
Rutaceae

Genus

Prunus
Citrus

Species

P. serotina
C. × paradisi

Generic Group

Cherry
Citrus fruit

Difference Between Black cherry and Pink Grapefruit

We might think that Black cherry and Pink Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Pink Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Pink Grapefruit is explained here.

The amount of calories in 100 gm of fresh Black cherry and Pink Grapefruit with peel is 63.00 kcal and 42.00 kcal and the amount of calories without peel is 50.00 kcal and 42.00 kcal respectively. Thus, Black cherry and Pink Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Pink Grapefruit is Rosales and Sapindales respectively. Black cherry belongs to Rosaceae family and Pink Grapefruit belongs to Rutaceae family. Black cherry belongs to Prunus genus of P. serotina species and Pink Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.