Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Hair Benefits
Promotes longer and healthier hair
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Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
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Side Effects
Nausea, Vomiting, Might cause change of urine color
Hypertension, Ventricular Tachycardia
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry
Fruit vegetable
Season
Spring, Summer
Spring, Summer
Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Color
Purplish black
Bright Yellow, Orange
Inside Color
Magenta
Orange
Origin
Asia, Europe, North America, South America
Chile, Peru
Climatic Conditions
Dry, Warm to hot climate
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Facts about
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
Physalis is also known as Cape Gooseberry or Golden Berry.
Top Producer
United States of America
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Other Countries
China, New Zealand, Serbia, South Africa
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Top Importer
United States of America
Netherlands
Top Exporter
Mexico
Colombia
Botanical Name
Rubus Fruticosus
Physalis Peruviana
Synonym
Rubus Millspaughii or Rubus Laciniatus
Alkekengi, Herschellia & Pentaphitrum
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Asteridae
Family
Rosaceae
Solanaceae
Species
Rubus fruticosus
Physalis
Difference Between Blackberry and Physalis
We might think that Blackberry and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Physalis is explained here.
The amount of calories in 100 gm of fresh Blackberry and Physalis with peel is 43.00 kcal and 77.00 kcal and the amount of calories without peel is 43.00 kcal and 36.00 kcal respectively. Thus, Blackberry and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Physalis is Rosales and Solanales respectively. Blackberry belongs to Rosaceae family and Physalis belongs to Solanaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.