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Durian
Durian

Passionfruit
Passionfruit



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Durian vs Passionfruit

1 Benefits
1.1 Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
27.09 g23.40 g
Avocado Information
1 79.18
2.2.1 Fiber
3.80 g10.40 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA11.20 g
Bilberry Information
0 63.35
2.3 Protein
1.47 g2.20 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg64.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.37 mg0.00 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.20 mg0.13 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.07 mg1.50 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.32 mg0.10 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
36.00 mcg14.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
19.70 mg30.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.02 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.70 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry Information
0 14.2
2.5 Fat
5.33 g0.70 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
436.00 mg348.00 mg
Olive Information
42 840
2.6.2 Iron
0.43 mg1.60 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
2.00 mg28.00 mg
Orange Information
0 1556
2.6.4 Calcium
6.00 mg12.00 mg
Longan Information
1 100
2.6.5 Magnesium
30.00 mg29.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.28 mg0.10 mg
Apple Information
0 2.7
2.6.7 Phosphorus
39.00 mg68.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.33 mgNA
Apple Information
0 3.3
2.6.9 Copper
0.21 mg0.09 mg
Apple Information
0 2
2.6.10 Selenium
NA0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg1.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
0.00 mg410.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
65.00 g72.93 g
Gojiberry Information
0 95.23
2.10 Ash
1.12 g0.80 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
147.00 kcal97.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
147.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
400.00 kcal410.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA110.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
170.00 kcal51.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
320.00 kcal330.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA200.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Tropical
4.2 Season
Monsoon
All seasons
4.3 Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
4.4 Seedless Variety
4.5 Color
Green
Purple, Yellow
4.6 Inside Color
Yellow
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Tough
Juicy
4.9 Taste
Creamy, Sweet
Sweet, Tart
4.10 Origin
South-Eastern Asia
Argentina, Brazil, Paraguay
4.11 Grows on
Not Available
Not Available
4.12 Cultivation
4.12.1 Soil Type
Clay
Sandy loam
4.12.2 Soil pH
5-6.56.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Humid
Frost free, Sunny, Warm
5 Facts
5.1 Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Thailand
Brazil
5.3.2 Other Countries
Indonesia, Malaysia, Philippines
Colombia, Ecuador, Indonesia, Kenya, Peru
5.3.3 Top Importer
China
Brazil
5.3.4 Top Exporter
Thailand
Ecuador
6 Scientific Name
6.1 Botanical Name
Durio zibethinus
Passiflora edulis
6.2 Synonym
Lahia Hassk
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Malvales
Malpighiales
7.8 Family
Malvaceae
Passifloraceae
7.9 Genus
Durio
Passiflora
7.10 Species
D. zibethinus
P. edulis
7.11 Generic Group
Not Available
Passion Flower

Compare Durian and Passionfruit

It is important compare Durian and Passionfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of Passionfruit are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips. Get sorted Durian vs Passionfruit comparison with the help of fruit comparison tool by fruitvs.com.