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Fruits having Manganese less than 0.025 mg
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Fiber
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0 to 4 g
4 to 8 g
8 to 10.4 g
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Vitamin C (Ascorbic Acid)
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0 to 75 mg
75 to 150 mg
150 to 228.3 mg
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Calories in Fresh Fruit with Peel
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15 to 100 kcal
100 to 200 kcal
200 to 299 kcal
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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
?
These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
?
A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
?
An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
?
Iron helps our red blood cells for transportation of oxygen to all parts of the body. Regulates cell growth and cell differentiation.
Iron
White Grapefruit
Benefits
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Nutrition
|
Calories
|
Character...
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90.48 g
1.10 g
7.31 g
2.00 mcg
33.30 mg
0.06 mg
Pomelo
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Nutrition
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Calories
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89.10 g
1.00 g
Not Available
Not Available
61.00 mg
0.11 mg
Lime
Benefits
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Nutrition
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Calories
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88.26 g
2.80 g
1.70 g
2.00 mcg
29.10 mg
0.60 mg
Pink Grapefruit
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Nutrition
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88.06 g
1.60 g
6.90 g
58.00 mcg
31.20 mg
0.08 mg
Clementine
Benefits
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Nutrition
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Calories
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86.58 g
1.70 g
9.18 g
Not Available
48.80 mg
0.14 mg
Apple
Benefits
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Nutrition
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Calories
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85.60 g
2.40 g
10.00 g
3.00 mcg
4.60 mg
0.10 mg
Green apple
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Nutrition
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Calories
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85.60 g
2.40 g
10.00 g
3.00 mcg
4.60 mg
0.10 mg
Rambutan
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Nutrition
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Calories
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79.50 g
2.80 g
15.70 g
0.00 mcg
0.00 mg
1.90 mg
Olive
Benefits
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Nutrition
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Calories
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75.28 g
3.30 g
0.54 g
20.00 mcg
0.00 mg
0.49 mg
Gojiberry
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Nutrition
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Calories
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0.00 g
8.00 g
13.00 g
0.00 mcg
19.20 mg
9.00 mg
Fruits having Manganese greater than 0.025 mg
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Bilberry
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Nutrition
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Calories
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Charact...
Coconut
Benefits
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Nutrition
|
Calories
|
Charact...
Salmonberry
Benefits
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Nutrition
|
Calories
|
Charact...
» More Fruits having Manganese greater than 0.025 mg
Comparison of Fruits with Manganese greater than 0.025 mg
»More
Bilberry and Date
Benefits
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Nutrition
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Calories
|
Charact...
Bilberry and Loquat
Benefits
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Nutrition
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Calories
|
Charact...
Bilberry and Japanese Persi...
Benefits
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Nutrition
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Calories
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Charact...
» More Comparison of Fruits with Manganese greater than 0.025 mg
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