Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
  
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
  
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
  
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
  
Skin Benefits
Anti-aging benefits, Skin revitalization
  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
  
Hair Benefits
Protects hair
  
Prevents hair loss, Regulates hair growth, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
  
Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
  
Allergic reaction, Skin rash, Might slow down the process of blood clotting
  
Recommeded for
  
  
Pregnant Women
Yes
  
No
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
250.00 kcal
  
29
Calories in Foods
  
  
Calories in Jam
260.00 kcal
  
14
Calories in Pie
200.00 kcal
  
99+
283.00 kcal
  
26
Type
Tropical
  
Berry
  
Season
All seasons
  
Autumn, Summer
  
Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
  
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
  
Seedless Variety
No
  
Yes
  
Color
Purple, Yellow
  
Green, Red
  
Inside Color
Yellow
  
Light Green
  
Shape
Oval
  
Oval
  
Texture
Juicy
  
Juicy
  
Taste
Sweet, Tart
  
Sweet-Sour
  
Origin
Argentina, Brazil, Paraguay
  
Western Asia, Central Europe
  
Grows on
Not Available
  
Vines
  
Cultivation
  
  
Soil Type
Sandy loam
  
Clay loam, Sandy loam
  
Soil pH
6.5-7.5
  
5.5-6.5
  
Climatic Conditions
Frost free, Sunny, Warm
  
Warm
  
Facts about
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
  
- If left alone, a grapevine can spread 50 feet and even more.
- There are more than 8,000 varieties of grape worldwide.
- They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Brazil
  
Spain
  
Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
  
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
  
Top Importer
Brazil
  
United States of America
  
Top Exporter
Ecuador
  
Chile
  
Botanical Name
Passiflora edulis
  
Vitis vinifera
  
Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Malpighiales
  
Vitales
  
Family
Passifloraceae
  
Vitaceae
  
Genus
Passiflora
  
Vitis
  
Species
P. edulis
  
Vitis vinifera
  
Generic Group
Passion Flower
  
Grape
  
Compare Passionfruit and Grape
It is important compare Passionfruit and Grape as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.
Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.
Fruits are also used as a remedy for various hair problems. The hair benefits of Passionfruit are: protects hair and hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Passionfruit vs Grape comparison with the help of fruit comparison tool by fruitvs.com.