Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
  
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
  
General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
  
Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
  
Hair Benefits
Unknown
  
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
NA
  
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
  
Side Effects
Hypertension, Ventricular Tachycardia
  
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Any time except an hour after meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Minerals
  
  
Sodium
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Water Content
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
308.00 kcal
  
16
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
238.00 kcal
  
22
150.00 kcal
  
33
Calories in Pie
320.00 kcal
  
14
164.00 kcal
  
99+
Type
Fruit vegetable
  
Berry
  
Season
Spring, Summer
  
Autumn
  
Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
  
Early Black, Howes, Ben Lear and Stevens
  
Seedless Variety
No
  
No
  
Color
Bright Yellow, Orange
  
Red
  
Inside Color
Orange
  
White
  
Shape
Round
  
Round
  
Texture
Juicy
  
Juicy
  
Taste
NA
  
Bitter, Tart
  
Origin
Chile, Peru
  
North America
  
Grows on
Bushes
  
Trees
  
Cultivation
  
  
Soil Type
NA
  
Clay, Sandy, Well-drained
  
Soil pH
5-6.1
  
4.5-5
  
Climatic Conditions
NA
  
Warm
  
Facts about
NA
  
- Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
- They are also known as bounce berries as they bounce when they ripe.
- Cranberries do not grow in water.
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
United States of America
  
Other Countries
NA
  
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
  
Top Importer
Netherlands
  
Europe
  
Top Exporter
Colombia
  
United States of America
  
Botanical Name
Physalis Peruviana
  
Vaccinium Macrocarpon
  
Synonym
Alkekengi, Herschellia & Pentaphitrum
  
Oxycoccus macrocarpus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Asteridae
  
Dillenhidae
  
Order
Solanales
  
Ericales
  
Family
Solanaceae
  
Ericaceae
  
Genus
Physalis
  
Vaccinium
  
Species
Physalis
  
Vaccinium macrocarpon
  
Generic Group
Not Available
  
Heath
  
Difference Between Physalis and Cranberry
We might think that Physalis and Cranberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Cranberry Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Cranberry is explained here.
The amount of calories in 100 gm of fresh Physalis and Cranberry with peel is 77.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Physalis and Cranberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Cranberry is Solanales and Ericales respectively. Physalis belongs to Solanaceae family and Cranberry belongs to Ericaceae family. Physalis belongs to Physalis genus of Physalis species and Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species. Beings plants, both fruits belong to Plantae Kingdom.