Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Antiseptic properties, Cures headache, Removes waste from kidney
Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Hydrates skin
Hair Benefits
-
Good conditioner
Allergy Symptoms
-
Chest pains, Rhinitis, Wheezing
Side Effects
Hypertension, Ventricular Tachycardia
-
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Fruit vegetable
Tree fruit, Tropical
Season
Spring, Summer
Early summer, Early winter, Late fall, Late spring
Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Color
Bright Yellow, Orange
Coral red, Yellow
Inside Color
Orange
Greyish-white
Climatic Conditions
-
Humid
Facts about
Physalis is also known as Cape Gooseberry or Golden Berry.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
Other Countries
-
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Top Importer
Netherlands
Singapore
Top Exporter
Colombia
Thailand
Botanical Name
Physalis Peruviana
Nephelium lappaceum
Synonym
Alkekengi, Herschellia & Pentaphitrum
Rambota
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Tracheophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Sapindales
Family
Solanaceae
Sapindaceae
Species
Physalis
N. lappaceum
Compare Physalis and Rambutan
It is important compare Physalis and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.
Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.
Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted Physalis vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.