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Boysenberry
Boysenberry
☒

Mandarine
Mandarine
☒

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Boysenberry
X
Mandarine

Boysenberry vs Mandarine Ernährung
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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
12,20 g
Rank: 39 (Overall)▶
13,34 g
Rank: 35 (Overall)▶
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Avocado Ernährung
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1.2.3 Faser
Maracuja Ernähr..
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▼
5,30 g
Rank: 9 (Overall)▶
1,80 g
Rank: 28 (Overall)▶
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Brombeere Ernährung
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1.3.1 Zucker
Datum Ernährung
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▼
6,90 g
Rank: 42 (Overall)▶
10,58 g
Rank: 19 (Overall)▶
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Heidelbeere Ernährung
⊕
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1.5 Eiweiß
Goji-Beeren Ern..
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▼
1,10 g
Rank: 21 (Overall)▶
0,81 g
Rank: 36 (Overall)▶
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Apfel Ernährung
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1.5.2 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▼
0,09
Rank: 16 (Overall)▶
0,06
Rank: 21 (Overall)▶
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Apfel Ernährung
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1.7 Vitamine
1.7.1 Vitamin A (Retinol)
Kürbis Ernährung
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▶
▼
3,00 mcg
Rank: 32 (Overall)▶
34,00 mcg
Rank: 15 (Overall)▶
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Granatapfel Ernährung
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2.2.1 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
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▼
0,05 mg
Rank: 19 (Overall)▶
0,06 mg
Rank: 16 (Overall)▶
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Apfel Ernährung
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2.3.2 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
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▶
▼
0,04 mg
Rank: 25 (Overall)▶
0,04 mg
Rank: 26 (Overall)▶
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Apfel Ernährung
⊕
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2.4.1 Vitamin B3 (Niacin)
Physalis Ernähr..
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▼
0,77 mg
Rank: 14 (Overall)▶
0,38 mg
Rank: 38 (Overall)▶
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Goji-Beeren Ernährung
⊕
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2.5.2 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▼
0,25 mg
Rank: 21 (Overall)▶
0,22 mg
Rank: 28 (Overall)▶
▲
Litschi Ernährung
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2.6.1 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,06 mg
Rank: 31 (Overall)▶
0,08 mg
Rank: 21 (Overall)▶
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Apfel Ernährung
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2.6.3 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▼
63,00 mcg
Rank: 2 (Overall)▶
16,00 mcg
Rank: 19 (Overall)▶
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Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.7.3 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
3,10 mg
Rank: 65 (Overall)▶
26,70 mg
Rank: 34 (Overall)▶
▲
Olive Ernährung
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2.7.5 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
0,87 mg
Rank: 12 (Overall)▶
0,20 mg
Rank: 29 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.7.8 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
⊕
▶
▼
7,80 mcg
Rank: 10 (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
2.8.1 Lycopin
Guava Ernährung
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▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
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Avocado Ernährung
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◀ ▶ ADD ⊕
3.5.1 Lutein + Zeaxanthin
Japanese Persim..
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▶
▼
118,00 mcg
Rank: 12 (Overall)▶
138,00 mcg
Rank: 6 (Overall)▶
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Ananas Ernährung
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◀ ▶ ADD ⊕
4.2.6 Cholin
Avocado Ernähru..
⊕
▶
▼
10,20 mg
Rank: 6 (Overall)▶
10,20 mg
Rank: 6 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.12 Fett
Kokosnuss Ernäh..
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▶
▼
0,26 g
Rank: 30 (Overall)▶
0,31 g
Rank: 27 (Overall)▶
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Physalis Ernährung
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6.13 Mineralien
6.13.1 Kalium
Goji-Beeren Ern..
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▶
▼
139,00 mg
Rank: 59 (Overall)▶
166,00 mg
Rank: 50 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.3 Eisen
Goji-Beeren Ern..
⊕
▶
▼
0,85 mg
Rank: 15 (Overall)▶
0,15 mg
Rank: 48 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.5 Natrium
Olive Ernährung
⊕
▶
▼
1,00 mg
Rank: 20 (Overall)▶
0,00 mg
Rank: 21 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.6 Kalzium
Goji-Beeren Ern..
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▶
▼
27,00 mg
Rank: 16 (Overall)▶
37,00 mg
Rank: 10 (Overall)▶
▲
Longan Ernährung
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▶
◀ ▶ ADD ⊕
6.13.8 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
16,00 mg
Rank: 18 (Overall)▶
12,00 mg
Rank: 23 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.10 Zink
Goji-Beeren Ern..
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▶
▼
0,22 mg
Rank: 13 (Overall)▶
0,07 mg
Rank: 26 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
6.13.12 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
27,00 mg
Rank: 19 (Overall)▶
20,00 mg
Rank: 25 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
6.13.14 Mangan
Heidelbeere Ern..
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▶
▼
0,55 mg
Rank: 7 (Overall)▶
0,04 mg
Rank: 49 (Overall)▶
▲
Apfel Ernährung
⊕
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◀ ▶ ADD ⊕
6.13.15 Kupfer
Goji-Beeren Ern..
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▶
▼
0,08 mg
Rank: 29 (Overall)▶
0,04 mg
Rank: 44 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
6.13.17 Selen
Goji-Beeren Ern..
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▶
▼
0,20 mcg
Rank: 15 (Overall)▶
0,10 mcg
Rank: 16 (Overall)▶
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Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.15 Fettsäuren
6.15.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
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▶
▼
50,00 mg
Rank: 15 (Overall)▶
18,00 mg
Rank: 26 (Overall)▶
▲
Wassermelone Ernährung
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◀ ▶ ADD ⊕
6.15.3 Omega 6s
Avocado Ernähru..
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▶
▼
98,00 mg
Rank: 19 (Overall)▶
48,00 mg
Rank: 34 (Overall)▶
▲
Jambul Ernährung
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▶
◀ ▶ ADD ⊕
6.17 Sterol
6.17.1 Phytosterol
Avocado Ernähru..
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▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
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Jambul Ernährung
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◀ ▶ ADD ⊕
6.19 Wassergehalt
Gurke Ernährung
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▶
▼
85,90 G
Rank: 34 (Overall)▶
85,17 G
Rank: 37 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
6.20 Asche
Heidelbeere Ern..
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▶
▼
0,54 G
Rank: 22 (Overall)▶
0,38 G
Rank: 34 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕

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