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Goji-Beeren
Goji-Beeren
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Holunderbeere
Holunderbeere
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Goji-Beeren
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Holunderbeere

Goji-Beeren vs Holunderbeere Ernährung

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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▼
69,21 g
Rank: 3 (Overall)▶
18,40 g
Rank: 16 (Overall)▶
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Avocado Ernährung
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1.3.1 Faser
Maracuja Ernähr..
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8,00 g
Rank: 3 (Overall)▶
7,00 g
Rank: 4 (Overall)▶
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Brombeere Ernährung
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1.4.1 Zucker
Datum Ernährung
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▼
13,00 g
Rank: 11 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
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Heidelbeere Ernährung
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1.6 Eiweiß
Goji-Beeren Ern..
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14,07 g
Rank: 1 (Overall)▶
0,66 g
Rank: 44 (Overall)▶
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Apfel Ernährung
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1.7.2 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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0,20
Rank: 7 (Overall)▶
0,04
Rank: 24 (Overall)▶
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Apfel Ernährung
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1.8 Vitamine
1.8.1 Vitamin A (Retinol)
Kürbis Ernährung
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▼
0,00 mcg
Rank: 37 (Overall)▶
30,00 mcg
Rank: 17 (Overall)▶
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Granatapfel Ernährung
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1.8.3 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
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0,10 mg
Rank: 7 (Overall)▶
0,07 mg
Rank: 11 (Overall)▶
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Apfel Ernährung
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1.8.4 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
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▼
1,30 mg
Rank: 1 (Overall)▶
0,06 mg
Rank: 16 (Overall)▶
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Apfel Ernährung
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1.8.5 Vitamin B3 (Niacin)
Physalis Ernähr..
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▼
0,00 mg
Rank: 64 (Overall)▶
0,50 mg
Rank: 30 (Overall)▶
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Goji-Beeren Ernährung
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1.8.6 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▼
0,00 mg
Rank: 58 (Overall)▶
0,14 mg
Rank: 43 (Overall)▶
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Litschi Ernährung
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1.8.7 Vitamin B6 (Pyridoxin)
Banane Ernährung
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▼
0,00 mg
Rank: 52 (Overall)▶
0,23 mg
Rank: 6 (Overall)▶
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Apfel Ernährung
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1.8.8 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▼
0,00 mcg
Rank: 36 (Overall)▶
6,00 mcg
Rank: 29 (Overall)▶
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Goji-Beeren Ernährung
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1.8.9 Vitamin C (Ascorbinsäure)
Guava Ernährung
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▶
▼
19,20 mg
Rank: 38 (Overall)▶
36,00 mg
Rank: 23 (Overall)▶
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Olive Ernährung
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1.8.10 Vitamin E (Tocopherole)
Olive Ernährung
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▶
▼
0,00 mg
Rank: 42 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
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Goji-Beeren Ernährung
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1.8.11 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
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▼
0,00 mcg
Rank: 36 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
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Orange Ernährung
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◀ ▶ ADD ⊕
1.8.12 Lycopin
Guava Ernährung
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▶
▼
0,00 mcg
Rank: 9 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
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Avocado Ernährung
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◀ ▶ ADD ⊕
1.8.13 Lutein + Zeaxanthin
Japanese Persim..
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▼
0,00 mcg
Rank: 36 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
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Ananas Ernährung
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◀ ▶ ADD ⊕
1.8.14 Cholin
Avocado Ernähru..
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▼
0,00 mg
Rank: 32 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.9 Fett
Kokosnuss Ernäh..
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▶
▼
1,00 g
Rank: 6 (Overall)▶
0,50 g
Rank: 18 (Overall)▶
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Physalis Ernährung
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◀ ▶ ADD ⊕
1.10 Mineralien
1.10.1 Kalium
Goji-Beeren Ern..
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▶
▼
840,00 mg
Rank: 1 (Overall)▶
280,00 mg
Rank: 21 (Overall)▶
▲
Olive Ernährung
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◀ ▶ ADD ⊕
1.10.2 Eisen
Goji-Beeren Ern..
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▶
▼
9,00 mg
Rank: 1 (Overall)▶
1,60 mg
Rank: 8 (Overall)▶
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Weiße Pampelmuse Ernährung
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◀ ▶ ADD ⊕
1.10.3 Natrium
Olive Ernährung
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▶
▼
24,00 mg
Rank: 4 (Overall)▶
6,00 mg
Rank: 14 (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
1.10.4 Kalzium
Goji-Beeren Ern..
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▶
▼
100,00 mg
Rank: 1 (Overall)▶
38,00 mg
Rank: 9 (Overall)▶
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Longan Ernährung
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◀ ▶ ADD ⊕
1.10.5 Magnesium
Tamarinde Ernäh..
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▶
▼
0,00 mg
Rank: 31 (Overall)▶
5,00 mg
Rank: 30 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.10.6 Zink
Goji-Beeren Ern..
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▶
▼
2,70 mg
Rank: 1 (Overall)▶
0,11 mg
Rank: 22 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
1.10.7 Phosphor
Kokosnuss Ernäh..
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▶
▼
0,00 mg
Rank: 42 (Overall)▶
39,00 mg
Rank: 9 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.10.8 Mangan
Heidelbeere Ern..
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▶
▼
0,00 mg
Rank: 60 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
1.10.9 Kupfer
Goji-Beeren Ern..
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▶
▼
2,00 mg
Rank: 1 (Overall)▶
0,06 mg
Rank: 36 (Overall)▶
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Apfel Ernährung
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▶
◀ ▶ ADD ⊕
1.10.10 Selen
Goji-Beeren Ern..
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▶
▼
63,70 mcg
Rank: 1 (Overall)▶
0,60 mcg
Rank: 10 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
1.11 Fettsäuren
1.11.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
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▼
0,00 mg
Rank: 38 (Overall)▶
85,00 mg
Rank: 9 (Overall)▶
▲
Wassermelone Ernährung
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◀ ▶ ADD ⊕
1.11.2 Omega 6s
Avocado Ernähru..
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▶
▼
0,00 mg
Rank: 54 (Overall)▶
162,00 mg
Rank: 12 (Overall)▶
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Jambul Ernährung
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◀ ▶ ADD ⊕
1.12 Sterol
1.12.1 Phytosterol
Avocado Ernähru..
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▼
0,00 mg
Rank: 16 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Jambul Ernährung
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◀ ▶ ADD ⊕
1.13 Wassergehalt
Gurke Ernährung
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▶
▼
0,00 G
Rank: 76 (Overall)▶
79,80 G
Rank: 57 (Overall)▶
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Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.14 Asche
Heidelbeere Ern..
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▶
▼
0,00 G
Rank: 45 (Overall)▶
0,60 G
Rank: 20 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕

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