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Japanese Persimmon
Japanese Persimmon
☒

Mandarine
Mandarine
☒

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☒

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Japanese Persimmon
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Mandarine

Japanese Persimmon vs Mandarine Ernährung
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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
18,59 g
Rank: 15 (Overall)▶
13,34 g
Rank: 35 (Overall)▶
▲
Avocado Ernährung
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1.2.2 Faser
Maracuja Ernähr..
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3,60 g
Rank: 17 (Overall)▶
1,80 g
Rank: 28 (Overall)▶
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Brombeere Ernährung
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1.2.4 Zucker
Datum Ernährung
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▼
12,53 g
Rank: 14 (Overall)▶
10,58 g
Rank: 19 (Overall)▶
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Heidelbeere Ernährung
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1.3 Eiweiß
Goji-Beeren Ern..
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▼
0,58 g
Rank: 47 (Overall)▶
0,81 g
Rank: 36 (Overall)▶
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Apfel Ernährung
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1.3.1 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▼
0,03
Rank: 25 (Overall)▶
0,06
Rank: 21 (Overall)▶
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Apfel Ernährung
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1.4 Vitamine
1.4.1 Vitamin A (Retinol)
Kürbis Ernährung
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▼
81,00 mcg
Rank: 7 (Overall)▶
34,00 mcg
Rank: 15 (Overall)▶
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Granatapfel Ernährung
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1.4.3 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
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▼
0,03 mg
Rank: 31 (Overall)▶
0,06 mg
Rank: 16 (Overall)▶
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Apfel Ernährung
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1.4.5 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
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▶
▼
0,02 mg
Rank: 38 (Overall)▶
0,04 mg
Rank: 26 (Overall)▶
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Apfel Ernährung
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1.4.7 Vitamin B3 (Niacin)
Physalis Ernähr..
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▼
0,10 mg
Rank: 62 (Overall)▶
0,38 mg
Rank: 38 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.4.8 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,22 mg
Rank: 28 (Overall)▶
▲
Litschi Ernährung
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1.4.10 Vitamin B6 (Pyridoxin)
Banane Ernährung
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▶
▼
0,10 mg
Rank: 15 (Overall)▶
0,08 mg
Rank: 21 (Overall)▶
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Apfel Ernährung
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1.4.12 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▼
8,00 mcg
Rank: 27 (Overall)▶
16,00 mcg
Rank: 19 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.4.14 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
7,50 mg
Rank: 54 (Overall)▶
26,70 mg
Rank: 34 (Overall)▶
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Olive Ernährung
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1.5.1 Vitamin E (Tocopherole)
Olive Ernährung
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▶
▼
0,73 mg
Rank: 15 (Overall)▶
0,20 mg
Rank: 29 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.6.2 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
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▶
▼
2,60 mcg
Rank: 24 (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
1.6.4 Lycopin
Guava Ernährung
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▶
▼
159,00 mcg
Rank: 6 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
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Avocado Ernährung
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◀ ▶ ADD ⊕
1.6.6 Lutein + Zeaxanthin
Japanese Persim..
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▼
834,00 mcg
Rank: 1 (Overall)▶
138,00 mcg
Rank: 6 (Overall)▶
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Ananas Ernährung
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1.6.7 Cholin
Avocado Ernähru..
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▶
▼
7,60 mg
Rank: 13 (Overall)▶
10,20 mg
Rank: 6 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.7 Fett
Kokosnuss Ernäh..
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▼
0,19 g
Rank: 34 (Overall)▶
0,31 g
Rank: 27 (Overall)▶
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Physalis Ernährung
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◀ ▶ ADD ⊕
1.8 Mineralien
1.8.1 Kalium
Goji-Beeren Ern..
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▶
▼
161,00 mg
Rank: 52 (Overall)▶
166,00 mg
Rank: 50 (Overall)▶
▲
Olive Ernährung
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▶
◀ ▶ ADD ⊕
1.8.3 Eisen
Goji-Beeren Ern..
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▶
▼
0,15 mg
Rank: 48 (Overall)▶
0,15 mg
Rank: 48 (Overall)▶
▲
Weiße Pampelmuse Ernährung
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▶
◀ ▶ ADD ⊕
1.8.5 Natrium
Olive Ernährung
⊕
▶
▼
1,00 mg
Rank: 20 (Overall)▶
0,00 mg
Rank: 21 (Overall)▶
▲
Orange Ernährung
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▶
◀ ▶ ADD ⊕
1.8.6 Kalzium
Goji-Beeren Ern..
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▶
▼
8,00 mg
Rank: 37 (Overall)▶
37,00 mg
Rank: 10 (Overall)▶
▲
Longan Ernährung
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▶
◀ ▶ ADD ⊕
1.8.8 Magnesium
Tamarinde Ernäh..
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▶
▼
9,00 mg
Rank: 26 (Overall)▶
12,00 mg
Rank: 23 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.8.10 Zink
Goji-Beeren Ern..
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▶
▼
0,11 mg
Rank: 22 (Overall)▶
0,07 mg
Rank: 26 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
1.8.12 Phosphor
Kokosnuss Ernäh..
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▶
▼
17,00 mg
Rank: 28 (Overall)▶
20,00 mg
Rank: 25 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.9.2 Mangan
Heidelbeere Ern..
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▶
▼
0,36 mg
Rank: 12 (Overall)▶
0,04 mg
Rank: 49 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
1.9.4 Kupfer
Goji-Beeren Ern..
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▶
▼
0,11 mg
Rank: 17 (Overall)▶
0,04 mg
Rank: 44 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
1.9.5 Selen
Goji-Beeren Ern..
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▶
▼
0,60 mcg
Rank: 10 (Overall)▶
0,10 mcg
Rank: 16 (Overall)▶
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Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11 Fettsäuren
1.11.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
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▶
▼
4,00 mg
Rank: 34 (Overall)▶
18,00 mg
Rank: 26 (Overall)▶
▲
Wassermelone Ernährung
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▶
◀ ▶ ADD ⊕
1.12.1 Omega 6s
Avocado Ernähru..
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▶
▼
39,00 mg
Rank: 38 (Overall)▶
48,00 mg
Rank: 34 (Overall)▶
▲
Jambul Ernährung
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▶
◀ ▶ ADD ⊕
1.14 Sterol
1.14.1 Phytosterol
Avocado Ernähru..
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▼
4,00 mg
Rank: 14 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
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Jambul Ernährung
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◀ ▶ ADD ⊕
1.15 Wassergehalt
Gurke Ernährung
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▶
▼
80,32 G
Rank: 56 (Overall)▶
85,17 G
Rank: 37 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.16 Asche
Heidelbeere Ern..
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▶
▼
0,33 G
Rank: 36 (Overall)▶
0,38 G
Rank: 34 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕

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