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Litschi
Litschi
☒

Boysenberry
Boysenberry
☒

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Litschi
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Boysenberry

Litschi vs Boysenberry Ernährung
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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▼
16,53 g
Rank: 19 (Overall)▶
12,20 g
Rank: 39 (Overall)▶
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Avocado Ernährung
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1.2.3 Faser
Maracuja Ernähr..
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1,30 g
Rank: 33 (Overall)▶
5,30 g
Rank: 9 (Overall)▶
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Brombeere Ernährung
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1.2.6 Zucker
Datum Ernährung
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▼
15,23 g
Rank: 8 (Overall)▶
6,90 g
Rank: 42 (Overall)▶
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Heidelbeere Ernährung
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1.3 Eiweiß
Goji-Beeren Ern..
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▼
0,83 g
Rank: 35 (Overall)▶
1,10 g
Rank: 21 (Overall)▶
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Apfel Ernährung
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1.3.3 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▼
0,05
Rank: 22 (Overall)▶
0,09
Rank: 16 (Overall)▶
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Apfel Ernährung
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1.5 Vitamine
1.5.1 Vitamin A (Retinol)
Kürbis Ernährung
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▼
0,00 mcg
Rank: 37 (Overall)▶
3,00 mcg
Rank: 32 (Overall)▶
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Granatapfel Ernährung
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1.6.2 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
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▼
0,01 mg
Rank: 43 (Overall)▶
0,05 mg
Rank: 19 (Overall)▶
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Apfel Ernährung
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1.6.4 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
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▶
▼
0,07 mg
Rank: 14 (Overall)▶
0,04 mg
Rank: 25 (Overall)▶
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Apfel Ernährung
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1.6.6 Vitamin B3 (Niacin)
Physalis Ernähr..
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▼
0,60 mg
Rank: 24 (Overall)▶
0,77 mg
Rank: 14 (Overall)▶
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Goji-Beeren Ernährung
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1.6.8 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▼
0,00 mg
Rank: 58 (Overall)▶
0,25 mg
Rank: 21 (Overall)▶
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Litschi Ernährung
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1.6.10 Vitamin B6 (Pyridoxin)
Banane Ernährung
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▼
0,10 mg
Rank: 15 (Overall)▶
0,06 mg
Rank: 31 (Overall)▶
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Apfel Ernährung
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1.6.13 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▼
14,00 mcg
Rank: 21 (Overall)▶
63,00 mcg
Rank: 2 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.6.16 Vitamin C (Ascorbinsäure)
Guava Ernährung
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▶
▼
71,50 mg
Rank: 7 (Overall)▶
3,10 mg
Rank: 65 (Overall)▶
▲
Olive Ernährung
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1.6.18 Vitamin E (Tocopherole)
Olive Ernährung
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▶
▼
0,07 mg
Rank: 38 (Overall)▶
0,87 mg
Rank: 12 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.7.2 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
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▶
▼
0,40 mcg
Rank: 33 (Overall)▶
7,80 mcg
Rank: 10 (Overall)▶
▲
Orange Ernährung
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1.7.4 Lycopin
Guava Ernährung
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▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
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Avocado Ernährung
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◀ ▶ ADD ⊕
1.8.2 Lutein + Zeaxanthin
Japanese Persim..
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▼
0,00 mcg
Rank: 36 (Overall)▶
118,00 mcg
Rank: 12 (Overall)▶
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Ananas Ernährung
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◀ ▶ ADD ⊕
1.9.1 Cholin
Avocado Ernähru..
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▶
▼
7,10 mg
Rank: 14 (Overall)▶
10,20 mg
Rank: 6 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.11 Fett
Kokosnuss Ernäh..
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▶
▼
0,44 g
Rank: 20 (Overall)▶
0,26 g
Rank: 30 (Overall)▶
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Physalis Ernährung
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◀ ▶ ADD ⊕
1.12 Mineralien
1.12.1 Kalium
Goji-Beeren Ern..
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▶
▼
171,00 mg
Rank: 47 (Overall)▶
139,00 mg
Rank: 59 (Overall)▶
▲
Olive Ernährung
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◀ ▶ ADD ⊕
1.12.2 Eisen
Goji-Beeren Ern..
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▶
▼
0,13 mg
Rank: 50 (Overall)▶
0,85 mg
Rank: 15 (Overall)▶
▲
Weiße Pampelmuse Ernährung
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▶
◀ ▶ ADD ⊕
1.12.3 Natrium
Olive Ernährung
⊕
▶
▼
1,00 mg
Rank: 20 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
1.12.4 Kalzium
Goji-Beeren Ern..
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▶
▼
5,00 mg
Rank: 41 (Overall)▶
27,00 mg
Rank: 16 (Overall)▶
▲
Longan Ernährung
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◀ ▶ ADD ⊕
1.12.5 Magnesium
Tamarinde Ernäh..
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▶
▼
10,00 mg
Rank: 25 (Overall)▶
16,00 mg
Rank: 18 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.12.6 Zink
Goji-Beeren Ern..
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▶
▼
0,07 mg
Rank: 26 (Overall)▶
0,22 mg
Rank: 13 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
1.12.7 Phosphor
Kokosnuss Ernäh..
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▶
▼
31,00 mg
Rank: 16 (Overall)▶
27,00 mg
Rank: 19 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.12.8 Mangan
Heidelbeere Ern..
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▼
0,06 mg
Rank: 43 (Overall)▶
0,55 mg
Rank: 7 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
1.12.9 Kupfer
Goji-Beeren Ern..
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▼
0,15 mg
Rank: 11 (Overall)▶
0,08 mg
Rank: 29 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
1.12.10 Selen
Goji-Beeren Ern..
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▼
0,60 mcg
Rank: 10 (Overall)▶
0,20 mcg
Rank: 15 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
1.13 Fettsäuren
1.13.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
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▶
▼
65,00 mg
Rank: 12 (Overall)▶
50,00 mg
Rank: 15 (Overall)▶
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Wassermelone Ernährung
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◀ ▶ ADD ⊕
1.13.2 Omega 6s
Avocado Ernähru..
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▼
67,00 mg
Rank: 27 (Overall)▶
98,00 mg
Rank: 19 (Overall)▶
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Jambul Ernährung
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◀ ▶ ADD ⊕
1.14 Sterol
1.14.1 Phytosterol
Avocado Ernähru..
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Nicht verfügbar
Rank: N/A (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
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Jambul Ernährung
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◀ ▶ ADD ⊕
1.15 Wassergehalt
Gurke Ernährung
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▼
81,76 G
Rank: 52 (Overall)▶
85,90 G
Rank: 34 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.16 Asche
Heidelbeere Ern..
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▼
0,44 G
Rank: 30 (Overall)▶
0,54 G
Rank: 22 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕

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