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Quitte
Quitte
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Guava
Guava
☒

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Quitte
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Guava

Quitte vs Guava Ernährung
Add ⊕
1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
⊕
▶
▼
15,30 g
Rank: 25 (Overall)▶
14,30 g
Rank: 30 (Overall)▶
▲
Avocado Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.3 Faser
Maracuja Ernähr..
⊕
▶
▼
1,90 g
Rank: 27 (Overall)▶
5,40 g
Rank: 8 (Overall)▶
▲
Brombeere Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.2 Zucker
Datum Ernährung
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
8,90 g
Rank: 30 (Overall)▶
▲
Heidelbeere Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6 Eiweiß
Goji-Beeren Ern..
⊕
▶
▼
0,40 g
Rank: 50 (Overall)▶
2,50 g
Rank: 5 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7.1 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
⊕
▶
▼
0,03
Rank: 25 (Overall)▶
0,18
Rank: 9 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.3 Vitamine
2.3.1 Vitamin A (Retinol)
Kürbis Ernährung
⊕
▶
▼
2,00 mcg
Rank: 33 (Overall)▶
31,00 mcg
Rank: 16 (Overall)▶
▲
Granatapfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.5.1 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
⊕
▶
▼
0,02 mg
Rank: 38 (Overall)▶
0,07 mg
Rank: 13 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.6.1 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
⊕
▶
▼
0,03 mg
Rank: 30 (Overall)▶
0,04 mg
Rank: 23 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.7.1 Vitamin B3 (Niacin)
Physalis Ernähr..
⊕
▶
▼
0,20 mg
Rank: 54 (Overall)▶
1,08 mg
Rank: 7 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.8.2 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
⊕
▶
▼
0,08 mg
Rank: 52 (Overall)▶
0,45 mg
Rank: 6 (Overall)▶
▲
Litschi Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.8.4 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,04 mg
Rank: 44 (Overall)▶
0,11 mg
Rank: 14 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.8.6 Vitamin B9 (Folsäure)
Avocado Ernähru..
⊕
▶
▼
3,00 mcg
Rank: 32 (Overall)▶
49,00 mcg
Rank: 3 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.3.1 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
15,00 mg
Rank: 40 (Overall)▶
228,30 mg
Rank: 1 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.11.1 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,73 mg
Rank: 15 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.11.2 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
2,60 mcg
Rank: 24 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.11.3 Lycopin
Guava Ernährung
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
5.204,00 mcg
Rank: 1 (Overall)▶
▲
Avocado Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.11.4 Lutein + Zeaxanthin
Japanese Persim..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
Ananas Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.11.5 Cholin
Avocado Ernähru..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
7,60 mg
Rank: 13 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.12 Fett
Kokosnuss Ernäh..
⊕
▶
▼
0,10 g
Rank: 43 (Overall)▶
0,95 g
Rank: 7 (Overall)▶
▲
Physalis Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13 Mineralien
6.13.1 Kalium
Goji-Beeren Ern..
⊕
▶
▼
197,00 mg
Rank: 37 (Overall)▶
417,00 mg
Rank: 10 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.2 Eisen
Goji-Beeren Ern..
⊕
▶
▼
0,70 mg
Rank: 17 (Overall)▶
0,26 mg
Rank: 39 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.3 Natrium
Olive Ernährung
⊕
▶
▼
4,00 mg
Rank: 16 (Overall)▶
2,00 mg
Rank: 18 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.4 Kalzium
Goji-Beeren Ern..
⊕
▶
▼
11,00 mg
Rank: 32 (Overall)▶
18,00 mg
Rank: 23 (Overall)▶
▲
Longan Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.5 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
8,00 mg
Rank: 27 (Overall)▶
22,00 mg
Rank: 11 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.6 Zink
Goji-Beeren Ern..
⊕
▶
▼
0,04 mg
Rank: 29 (Overall)▶
0,23 mg
Rank: 12 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.7 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
17,00 mg
Rank: 28 (Overall)▶
40,00 mg
Rank: 8 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.8 Mangan
Heidelbeere Ern..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,15 mg
Rank: 21 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.9 Kupfer
Goji-Beeren Ern..
⊕
▶
▼
0,13 mg
Rank: 14 (Overall)▶
0,23 mg
Rank: 5 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.10 Selen
Goji-Beeren Ern..
⊕
▶
▼
0,60 mcg
Rank: 10 (Overall)▶
0,60 mcg
Rank: 10 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.14 Fettsäuren
6.14.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
0,00 mg
Rank: 38 (Overall)▶
112,00 mg
Rank: 6 (Overall)▶
▲
Wassermelone Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.14.2 Omega 6s
Avocado Ernähru..
⊕
▶
▼
49,00 mg
Rank: 33 (Overall)▶
288,00 mg
Rank: 5 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.15 Sterol
6.15.1 Phytosterol
Avocado Ernähru..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.16 Wassergehalt
Gurke Ernährung
⊕
▶
▼
83,80 G
Rank: 43 (Overall)▶
80,80 G
Rank: 54 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.17 Asche
Heidelbeere Ern..
⊕
▶
▼
0,40 G
Rank: 33 (Overall)▶
1,40 G
Rank: 5 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕

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