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Rambutan
Rambutan
☒

Banane
Banane
☒

☒

☒

☒
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X
Rambutan
X
Banane

Rambutan vs Banane Ernährung
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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
15,70 g
Rank: 22 (Overall)▶
22,80 g
Rank: 11 (Overall)▶
▲
Avocado Ernährung
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1.2.2 Faser
Maracuja Ernähr..
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▼
2,80 g
Rank: 22 (Overall)▶
2,60 g
Rank: 23 (Overall)▶
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Brombeere Ernährung
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1.2.3 Zucker
Datum Ernährung
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▶
▼
15,70 g
Rank: 6 (Overall)▶
12,20 g
Rank: 15 (Overall)▶
▲
Heidelbeere Ernährung
⊕
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3.3 Eiweiß
Goji-Beeren Ern..
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▶
▼
1,00 g
Rank: 25 (Overall)▶
1,10 g
Rank: 21 (Overall)▶
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Apfel Ernährung
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5.6.1 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▼
0,06
Rank: 21 (Overall)▶
0,05
Rank: 22 (Overall)▶
▲
Apfel Ernährung
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5.12 Vitamine
5.12.1 Vitamin A (Retinol)
Kürbis Ernährung
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▶
▼
0,00 mcg
Rank: 37 (Overall)▶
3,00 mcg
Rank: 32 (Overall)▶
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Granatapfel Ernährung
⊕
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5.12.2 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
⊕
▶
▼
0,02 mg
Rank: 40 (Overall)▶
0,00 mg
Rank: 46 (Overall)▶
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Apfel Ernährung
⊕
▶
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5.12.3 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
⊕
▶
▼
0,07 mg
Rank: 14 (Overall)▶
0,10 mg
Rank: 10 (Overall)▶
▲
Apfel Ernährung
⊕
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5.12.4 Vitamin B3 (Niacin)
Physalis Ernähr..
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▶
▼
0,79 mg
Rank: 13 (Overall)▶
0,70 mg
Rank: 17 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
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5.12.5 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▶
▼
0,00 mg
Rank: 58 (Overall)▶
0,30 mg
Rank: 12 (Overall)▶
▲
Litschi Ernährung
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5.12.6 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,00 mg
Rank: 52 (Overall)▶
0,40 mg
Rank: 1 (Overall)▶
▲
Apfel Ernährung
⊕
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◀ ▶ ADD ⊕
5.12.7 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▼
0,00 mcg
Rank: 36 (Overall)▶
20,00 mcg
Rank: 15 (Overall)▶
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Goji-Beeren Ernährung
⊕
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◀ ▶ ADD ⊕
5.12.8 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
0,00 mg
Rank: 72 (Overall)▶
8,70 mg
Rank: 52 (Overall)▶
▲
Olive Ernährung
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5.12.9 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
0,00 mg
Rank: 42 (Overall)▶
0,10 mg
Rank: 37 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.12.10 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
⊕
▶
▼
0,00 mcg
Rank: 36 (Overall)▶
0,50 mcg
Rank: 32 (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
5.12.11 Lycopin
Guava Ernährung
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▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Avocado Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.12.12 Lutein + Zeaxanthin
Japanese Persim..
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▶
▼
0,00 mcg
Rank: 36 (Overall)▶
22,00 mcg
Rank: 29 (Overall)▶
▲
Ananas Ernährung
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◀ ▶ ADD ⊕
5.12.13 Cholin
Avocado Ernähru..
⊕
▶
▼
0,00 mg
Rank: 32 (Overall)▶
9,80 mg
Rank: 7 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13 Fett
Kokosnuss Ernäh..
⊕
▶
▼
0,40 g
Rank: 21 (Overall)▶
0,30 g
Rank: 28 (Overall)▶
▲
Physalis Ernährung
⊕
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◀ ▶ ADD ⊕
5.14 Mineralien
5.14.1 Kalium
Goji-Beeren Ern..
⊕
▶
▼
138,00 mg
Rank: 60 (Overall)▶
358,00 mg
Rank: 11 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.14.2 Eisen
Goji-Beeren Ern..
⊕
▶
▼
1,90 mg
Rank: 5 (Overall)▶
0,30 mg
Rank: 35 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.14.3 Natrium
Olive Ernährung
⊕
▶
▼
2,00 mg
Rank: 18 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.14.4 Kalzium
Goji-Beeren Ern..
⊕
▶
▼
20,00 mg
Rank: 22 (Overall)▶
5,00 mg
Rank: 41 (Overall)▶
▲
Longan Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.14.5 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
10,00 mg
Rank: 25 (Overall)▶
27,00 mg
Rank: 7 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.14.6 Zink
Goji-Beeren Ern..
⊕
▶
▼
1,00 mg
Rank: 3 (Overall)▶
0,20 mg
Rank: 14 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.14.7 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
15,00 mg
Rank: 31 (Overall)▶
22,00 mg
Rank: 23 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.14.8 Mangan
Heidelbeere Ern..
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▶
▼
0,00 mg
Rank: 60 (Overall)▶
0,30 mg
Rank: 15 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.14.9 Kupfer
Goji-Beeren Ern..
⊕
▶
▼
0,00 mg
Rank: 52 (Overall)▶
0,10 mg
Rank: 22 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
5.14.10 Selen
Goji-Beeren Ern..
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▶
▼
0,00 mcg
Rank: 17 (Overall)▶
1,00 mcg
Rank: 7 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.15 Fettsäuren
5.15.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
0,00 mg
Rank: 38 (Overall)▶
27,00 mg
Rank: 22 (Overall)▶
▲
Wassermelone Ernährung
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▶
◀ ▶ ADD ⊕
5.15.2 Omega 6s
Avocado Ernähru..
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▶
▼
0,00 mg
Rank: 54 (Overall)▶
46,00 mg
Rank: 35 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.16 Sterol
5.16.1 Phytosterol
Avocado Ernähru..
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▶
▼
0,00 mg
Rank: 16 (Overall)▶
36,00 mg
Rank: 3 (Overall)▶
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Jambul Ernährung
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◀ ▶ ADD ⊕
5.17 Wassergehalt
Gurke Ernährung
⊕
▶
▼
79,50 G
Rank: 58 (Overall)▶
74,90 G
Rank: 65 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
5.18 Asche
Heidelbeere Ern..
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▶
▼
0,30 G
Rank: 38 (Overall)▶
0,80 G
Rank: 13 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕

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