1 Benefits
1.1 Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Cancer prevention, Heat stroke treatment
1.1.1 General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Anti-aging benefits, Heals sunburn, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Allergic reaction, May consist of poisonous seeds
Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
1.4.2 Fiber
2.4.1 Sugar
2.8 Protein
3.2.1 Protein to Carb Ratio
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
1.7.2 Vitamin B1 (Thiamin)
1.7.3 Vitamin B2 (Riboflavin)
1.8.1 Vitamin B3 (Niacin)
1.9.2 Vitamin B5 (Pantothenic Acid)
2.2.1 Vitamin B6 (Pyridoxin)
2.2.4 Vitamin B9 (Folic acid)
2.2.7 Vitamin C (Ascorbic Acid)
2.3.1 Vitamin E (Tocopherole)
3.12.3 Vitamin K (Phyllochinone)
6.2.1 Lycopene
6.11.2 Lutein+Zeaxanthin
6.11.4 Choline
6.12 Fat
6.14 Minerals
6.14.1 Potassium
107.00 mg133.00 mg
42
840
6.15.2 Iron
6.16.2 Sodium
6.17.2 Calcium
6.18.3 Magnesium
6.18.7 Zinc
7.12.3 Phosphorus
10.12.2 Manganese
10.12.3 Copper
10.12.6 Selenium
10.13 Fatty Acids
10.13.1 Omega 3s
10.13.3 Omega 6s
10.14 Sterol
10.14.1 Phytosterol
10.15 Water Content
10.16 Ash
11 Calories
11.1 Serving Size
11.2 Calories in Fresh Fruit with Peel
52.00 kcal31.00 kcal
15
299
11.3 Calories in Fresh Fruit without Peel
11.4 Calories in Frozen Form
11.5 Calories in Dried Form
243.00 kcal300.00 kcal
32
747
11.6 Calories in Canned Form
11.8 Calories in Foods
11.8.1 Calories in Juice
47.00 kcal50.00 kcal
17
461
11.8.3 Calories in Jam
11.8.4 Calories in Pie
12 Characteristics
12.1 Type
12.2 Season
All seasons
Autumn, Spring, Summer
12.3 Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
King, Bell, Sri Kembangan, Arkin and Fwang Tung
12.4 Seedless Variety
12.5 Color
Green, Red, Yellow
Golden yellow, Green
12.6 Inside Color
12.7 Shape
Round
Oval and Star(Cross section)
12.8 Texture
12.9 Taste
Sweet, Sweet-Sour
Crisp, Juicy, Sweet
12.10 Origin
Central Asia, Middle East Asia
Sri Lanka
12.11 Grows on
12.12 Cultivation
12.12.1 Soil Type
12.12.2 Soil pH
12.13.1 Climatic Conditions
Cold
Moist, Warm to hot climate
13 Facts
13.1 Facts about
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
13.2 In Alcoholic Beverages
13.2.1 Wine
13.2.2 Beer
13.2.3 Spirits
13.2.4 Cocktails
13.3 Production
13.3.1 Top Producer
13.3.2 Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
13.3.3 Top Importer
13.3.4 Top Exporter
14 Scientific Name
14.1 Botanical Name
Malus Domestica
Averrhoa carambola
14.2 Synonym
Malus Communis or Malus Pumila or Pyrus Malus
Not Available
15 Classification
15.1 Domain
15.2 Kingdom
15.3 Subkingdom
Tracheobionta
Tracheobionta
15.4 Division
Magnoliophyta
Magnoliophyta
15.5 Class
Magnoliopsida
Magnoliopsida
15.6 Subclass
15.7 Order
15.8 Family
15.9 Genus
15.10 Species
M. domestica
A. carambola
15.11 Generic Group