1 Benefits
1.1 Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
1.2 Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
1.5 Side Effects
Dizziness, Headache, Nausea, Vomiting
Affects blood glucose levels, Nausea, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.2.1 Vitamin B6 (Pyridoxin)
2.2.3 Vitamin B9 (Folic acid)
2.2.5 Vitamin C (Ascorbic Acid)
2.3.1 Vitamin E (Tocopherole)
2.3.3 Vitamin K (Phyllochinone)
2.4.2 Lycopene
2.4.4 Lutein+Zeaxanthin
2.4.5 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
259.00 mg436.00 mg
42
840
2.6.3 Iron
2.6.4 Sodium
2.6.6 Calcium
2.6.8 Magnesium
2.6.10 Zinc
2.6.11 Phosphorus
2.6.13 Manganese
2.6.15 Copper
2.6.17 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.3 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.10 Water Content
2.12 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
3.5 Calories in Dried Form
241.00 kcal400.00 kcal
32
747
3.6 Calories in Canned Form
3.7 Calories in Foods
3.7.1 Calories in Juice
58.00 kcal170.00 kcal
17
461
3.7.3 Calories in Jam
200.00 kcal320.00 kcal
49
420
3.7.5 Calories in Pie
4 Characteristics
4.1 Type
Tree fruit
Tree fruit, Tropical
4.2 Season
4.3 Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
4.4 Seedless Variety
4.5 Color
Orange, Yellowish-orange
Green
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
Smooth, Sweet
Creamy, Sweet
4.10 Origin
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
4.12.2 Soil pH
4.12.3 Climatic Conditions
5 Facts
5.1 Facts about
- 9 Jan is considered as the National Apricot Day.
- Apricots have been around for more than 4000 yrs.
- In latin, the meaning of apricot is 'precious'.
- 95% of apricots in the US are produced by California.
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.4 Spirits
5.2.5 Cocktails
5.3 Production
5.3.1 Top Producer
5.3.2 Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Indonesia, Malaysia, Philippines
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
6 Scientific Name
6.1 Botanical Name
Prunus armeniaca
Durio zibethinus
6.2 Synonym
Not Available
Lahia Hassk
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
7.9 Genus
7.10 Species
P. armeniaca
D. zibethinus
7.11 Generic Group