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Black cherry
Black cherry

Quince
Quince



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Black cherry
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Black cherry vs Quince

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Reduces wrinkles

Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Regulates hair growth

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
-

Side Effects

High doses of black cherry bark can be poisonous and even fatal.
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

7.50 g15.30 g
1 79.18
👆🏻

Fiber

1.60 g1.90 g
0 10.4
👆🏻

Sugar

8.10 g8.10 g
0 63.35
👆🏻

Protein

0.40 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

225.60 mcg2.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.20 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.08 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg3.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

-15.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.66 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg0.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg-
0 834
👆🏻

Choline

0.00 mg8.40 mg
0 19.2
👆🏻

Fat

0.20 g0.10 g
0 33.49
👆🏻

Minerals

Potassium

143.00 mg197.00 mg
42 840
👆🏻

Iron

0.20 mg0.70 mg
0.06 9
👆🏻

Sodium

6.90 mg4.00 mg
0 1556
👆🏻

Calcium

11.80 mg11.00 mg
1 100
👆🏻

Magnesium

17.60 mg8.00 mg
0 92
👆🏻

Zinc

0.10 mg0.04 mg
0 2.7
👆🏻

Phosphorus

10.80 mg17.00 mg
0 113
👆🏻

Manganese

0.10 mg0.10 mg
0 3.3
👆🏻

Copper

0.10 mg0.13 mg
0 2
👆🏻

Selenium

0.60 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg0.00 mg
0 318
👆🏻

Omega 6s

27.00 mg49.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg12.00 mg
0 87
👆🏻

Water Content

82.20 g83.80 g
0 95.23
👆🏻

Ash

0.50 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal57.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal57.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal57.00 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal320.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal57.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

60.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal130.00 kcal
49 420
👆🏻

Calories in Pie

320.00 kcal310.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit

Season

Summer
Winter

Varieties

alabamensis, capuli , eximia and hirsuta
Meech’s Prolific, Lusitanica, Champion and Vranja AGM

Seedless Variety

Color

Black
Green, Yellow

Inside Color

Maroon
White

Shape

Round
Round

Texture

Fleshy
Crunchy

Taste

Sweet-Sour
Tart

Origin

North America
Iran, South-West Asia, Turkey

Grows on

Bushes
Trees

Cultivation

Soil Type

-
Loam, Well-drained

Soil pH

5.5-86-7
3.5 10
👆🏻

Climatic Conditions

Cold
Warm

Facts

Facts about

  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
Turkey

Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan

Top Importer

France
United States of America

Top Exporter

Turkey
Argentina

Scientific Name

Botanical Name

Prunus Serotina
Cydonia oblonga

Synonym

wild black cherry, rum cherry and mountain black cherry
C. vulgaris

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Rosales

Family

Rosaceae
Rosaceae

Genus

Prunus
Cydonia

Species

P. serotina
C. oblonga

Generic Group

Cherry
Rose

Compare Black cherry and Quince

It is important compare Black cherry and Quince as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Quince are: regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: . Get sorted Black cherry vs Quince comparison with the help of fruit comparison tool by fruitvs.com.