1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Dizziness, Headache, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.4 Fiber
2.2.8 Sugar
1.5 Protein
2.3.2 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.4 Vitamin B1 (Thiamin)
2.4.8 Vitamin B2 (Riboflavin)
2.5.3 Vitamin B3 (Niacin)
2.6.4 Vitamin B5 (Pantothenic Acid)
2.7.1 Vitamin B6 (Pyridoxin)
2.8.3 Vitamin B9 (Folic acid)
2.9.4 Vitamin C (Ascorbic Acid)
2.9.7 Vitamin E (Tocopherole)
2.10.3 Vitamin K (Phyllochinone)
2.11.2 Lycopene
2.12.2 Lutein+Zeaxanthin
341.00 mcg89.00 mcg
0
834
2.12.4 Choline
2.13 Fat
2.14 Minerals
2.14.1 Potassium
175.00 mg259.00 mg
42
840
2.14.4 Iron
2.14.7 Sodium
2.15.3 Calcium
2.15.6 Magnesium
2.16.1 Zinc
2.18.2 Phosphorus
2.19.2 Manganese
2.20.1 Copper
3.2.2 Selenium
3.3 Fatty Acids
3.3.1 Omega 3s
3.4.3 Omega 6s
3.6 Sterol
3.6.1 Phytosterol
3.8 Water Content
3.10 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
20.00 kcal48.00 kcal
15
299
4.4 Calories in Fresh Fruit without Peel
4.5 Calories in Frozen Form
4.8 Calories in Dried Form
314.00 kcal241.00 kcal
32
747
6.4 Calories in Canned Form
9.3 Calories in Foods
9.3.1 Calories in Juice
30.00 kcal58.00 kcal
17
461
9.4.1 Calories in Jam
9.5.1 Calories in Pie
10 Characteristics
10.1 Type
Fruit vegetable
Tree fruit
10.2 Season
10.3 Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
10.4 Seedless Variety
10.6 Color
Green
Orange, Yellowish-orange
10.7 Inside Color
10.8 Shape
10.9 Texture
10.10 Taste
10.11 Origin
Central America, Mexico, South America
China
10.12 Grows on
10.13 Cultivation
10.13.1 Soil Type
10.13.2 Soil pH
10.13.3 Climatic Conditions
11 Facts
11.1 Facts about
- Colored bell peppers are sweeter as compared to green bell pepper.
- The inner white colored cavity is rich source of flavonoids and is edible.
- Red bell peppers have more nutrients as compared to green bell peppers.
- 9 Jan is considered as the National Apricot Day.
- Apricots have been around for more than 4000 yrs.
- In latin, the meaning of apricot is 'precious'.
- 95% of apricots in the US are produced by California.
11.2 In Alcoholic Beverages
11.2.1 Wine
11.2.2 Beer
11.2.3 Spirits
11.2.4 Cocktails
11.3 Production
11.3.1 Top Producer
11.3.2 Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
11.3.3 Top Importer
United States of America
United States of America
11.3.4 Top Exporter
12 Scientific Name
12.1 Botanical Name
Capsicum annuum
Prunus armeniaca
12.2 Synonym
Not Available
Not Available
13 Classification
13.1 Domain
13.2 Kingdom
13.3 Subkingdom
Tracheobionta
Tracheobionta
13.4 Division
Magnoliophyta
Magnoliophyta
13.5 Class
Magnoliopsida
Magnoliopsida
13.6 Subclass
13.7 Order
13.8 Family
13.9 Genus
13.11 Species
13.12 Generic Group