Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Protects hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Allergic reaction
Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Fruit vegetable
Fruit vegetable, Tropical
Season
All seasons
All seasons
Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Color
Green
White, Yellow
Inside Color
Light Green
White
Shape
Irregularly oval
Oval
Origin
Central America, Mexico, South America
South Pacific
Soil Type
Loam
Loam, Sand, Sandy loam, Well-drained
Climatic Conditions
Warm
Humid, Rainfall, Warm
Facts about
- Colored bell peppers are sweeter as compared to green bell pepper.
- The inner white colored cavity is rich source of flavonoids and is edible.
- Red bell peppers have more nutrients as compared to green bell peppers.
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
Top Producer
China
Jamaica
Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Africa, India, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Canada
Jamaica
Botanical Name
Capsicum annuum
Artocarpus altilis
Synonym
Capsicum annuum
Artocarpus communis or Artocarpus incisa
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Magnollidae
Family
Solanaceae
Moraceae
Genus
Capsicum
Artocarpus
Species
C. annum
A. altilis
Difference Between Green Bell Pepper and Breadfruit
We might think that Green Bell Pepper and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Breadfruit is explained here.
The amount of calories in 100 gm of fresh Green Bell Pepper and Breadfruit with peel is 20.00 kcal and 103.00 kcal and the amount of calories without peel is 20.00 kcal and 103.00 kcal respectively. Thus, Green Bell Pepper and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Breadfruit is Solanales and Rosales respectively. Green Bell Pepper belongs to Solanaceae family and Breadfruit belongs to Moraceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.