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Jackfruit
Jackfruit

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Blackberry



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Jackfruit vs Blackberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.1 General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
Allergic reaction, Coagulation
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.30 g9.60 g
Avocado Information
1 79.18
2.2.1 Fiber
1.50 g0.00 g
Apple
0 10.4
2.2.2 Sugar
19.08 g4.90 g
Bilberry Information
0 63.35
2.3 Protein
1.72 g1.40 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.15
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcg11.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.92 mg0.65 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mg0.28 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.33 mg0.03 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg25.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
13.80 mg21.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.34 mg1.17 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA19.80 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
157.00 mcg118.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA8.52 mg
Gojiberry Information
0 14.2
2.5 Fat
0.64 g0.50 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
448.00 mg162.00 mg
Olive Information
42 840
2.6.2 Iron
0.23 mg0.62 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
2.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
24.00 mg29.00 mg
Longan Information
1 100
2.6.5 Magnesium
29.00 mg20.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.13 mg0.53 mg
Apple Information
0 2.7
2.6.7 Phosphorus
21.00 mg22.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.04 mg0.65 mg
Apple Information
0 3.3
2.6.9 Copper
0.08 mg0.17 mg
Apple Information
0 2
2.6.10 Selenium
NA0.40 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
158.00 mg94.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
30.00 mg186.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
73.46 g88.20 g
Gojiberry Information
0 95.23
2.10 Ash
0.94 g0.40 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA43.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
95.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
97.00 kcal64.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
258.64 kcal325.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
92.00 kcal92.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal38.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
250.00 kcal250.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
200.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
Autumn, Monsoon, Summer
Spring, Summer
4.3 Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
4.4 Seedless Variety
4.5 Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Purplish black
4.6 Inside Color
Yellow
Magenta
4.7 Shape
Oval
Round
4.8 Texture
Fibrous
Juicy
4.9 Taste
Sweet
Juicy, Sweet
4.10 Origin
India
Asia, Europe, North America, South America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Porous, Sandy, Well-drained
Well-drained
4.12.2 Soil pH
6-7.55.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Dry, Warm to hot climate
5 Facts
5.1 Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
United States of America
5.3.2 Other Countries
Bangladesh, Indonesia, Nepal, Thailand
China, New Zealand, Serbia, South Africa
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
India
Mexico
6 Scientific Name
6.1 Botanical Name
Artocarpus heterophyllus
Rubus Fruticosus
6.2 Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Rubus Millspaughii or Rubus Laciniatus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Moraceae
Rosaceae
7.9 Genus
Artocarpus
Rubus
7.10 Species
A. heterophyllus
Rubus fruticosus
7.11 Generic Group
Not Available
Rose

Compare Jackfruit and Blackberry

It is important compare Jackfruit and Blackberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth and hair benefits of Blackberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Get sorted Jackfruit vs Blackberry comparison with the help of fruit comparison tool by fruitvs.com.