Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Brightens and lightens complexion, Reduces wrinkles
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
Abdominal pains
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Allergic reaction, Coagulation
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Tree fruit, Tropical
Season
Monsoon, Summer
Autumn, Monsoon, Summer
Varieties
Ram Jarnun and Paras
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Color
Black, Magenta, Purple
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Inside Color
Purple
Yellow
Taste
Astringent, Sweet
Sweet
Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
India
Soil Type
Loam, Sandy loam, Well-drained
Clay loam, Porous, Sandy, Well-drained
Climatic Conditions
Humid, Rainfall
Humid, Warm
Facts about
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Bangladesh, Indonesia, Nepal, Thailand
Top Importer
-
United States of America
Botanical Name
Syzygium cumini
Artocarpus heterophyllus
Synonym
Eugenia cumini
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Alismidae
Family
Myrtaceae
Moraceae
Genus
Syzygium
Artocarpus
Species
S. cumini
A. heterophyllus
Difference Between Jambul and Jackfruit
We might think that Jambul and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Jambul and Jackfruit is explained here.
The amount of calories in 100 gm of fresh Jambul and Jackfruit with peel is 60.00 kcal and 95.00 kcal and the amount of calories without peel is 60.00 kcal and 95.00 kcal respectively. Thus, Jambul and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and Jackfruit is Myrtales and Rosales respectively. Jambul belongs to Myrtaceae family and Jackfruit belongs to Moraceae family. Jambul belongs to Syzygium genus of S. cumini species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.