Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
Protects hair
Treatment of colored hair
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
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Side Effects
Allergic reaction
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Best Time to Eat
Any time except an hour after meal
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
All seasons
Early fall, Summer
Varieties
Dark raisins, White or golden raisins, Sultanas and Currants
Selenicereus megalanthus and Hylocereus polyrhizus
Color
Black, Blue, Green, Purple, Yellow
Magenta, Pink
Origin
Central Europe, Western Asia
Central America, Mexico
Soil Type
Clay loam, Sandy loam
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Climatic Conditions
Warm
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Facts about
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
Dragonfruit is rich in antioxidants and high in fiber.
Top Producer
United States of America
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Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
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Top Importer
Europe
China
Top Exporter
Turkey
Vietnam
Botanical Name
Vitis Vinifera
Hylocereus undatus
Synonym
Dried Grape
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Subkingdom
Tracheobionta
Tracheobionta
Order
Vitales
Caryophyllales
Family
Vitaceae
Cactaceae
Species
Vitis vinifera
H. undatus
Generic Group
Grape
Cactus
Compare Raisin and Dragonfruit
It is important compare Raisin and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Fruits are also used as a remedy for various hair problems. The hair benefits of Raisin are: protects hair and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: . Get sorted Raisin vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.