Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
  
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
  
General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
  
Helps in weight loss, Suppresses Arthritis
  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
  
Anti-aging benefits, Heals sunburn, Treatment of acne
  
Hair Benefits
Protects hair
  
Treatment of colored hair
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
  
NA
  
Side Effects
Allergic reaction
  
NA
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Not Available
  
Not Available
  
Best Time to Eat
Any time except an hour after meal
  
Any time except an hour after meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Potassium
Not Available
  
Sodium
Not Available
  
Magnesium
Not Available
  
Zinc
Not Available
  
Manganese
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
255.00 kcal
  
16
150.00 kcal
  
33
Calories in Pie
251.00 kcal
  
34
Not Available
  
Type
Berry
  
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
  
Season
All seasons
  
Early fall, Summer
  
Varieties
Dark raisins, White or golden raisins, Sultanas and Currants
  
Selenicereus megalanthus and Hylocereus polyrhizus
  
Seedless Variety
Not Available
  
No
  
Color
Black, Blue, Green, Purple, Yellow
  
Magenta, Pink
  
Inside Color
Brown
  
White
  
Shape
Oval
  
Oval
  
Texture
Fleshy
  
Fleshy
  
Taste
Sweet
  
Bland
  
Origin
Central Europe, Western Asia
  
Central America, Mexico
  
Grows on
Not Available
  
Trees
  
Cultivation
  
  
Soil Type
Clay loam, Sandy loam
  
NA
  
Soil pH
5.5-7
  
5.5-7
  
Climatic Conditions
Warm
  
NA
  
Facts about
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
  
NA
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
United States of America
  
NA
  
Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
  
NA
  
Top Importer
Europe
  
China
  
Top Exporter
Turkey
  
Vietnam
  
Botanical Name
Vitis Vinifera
  
Hylocereus undatus
  
Synonym
Not Available
  
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
NA
  
Class
Magnoliopsida
  
Not Available
  
Subclass
Not Available
  
Liliidae
  
Order
Vitales
  
Caryophyllales
  
Family
Vitaceae
  
Cactaceae
  
Genus
Vitis
  
Hylocereus
  
Species
Vitis vinifera
  
H. undatus
  
Generic Group
Grape
  
Cactus
  
Compare Raisin and Dragonfruit
It is important compare Raisin and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Fruits are also used as a remedy for various hair problems. The hair benefits of Raisin are: protects hair and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: na. Get sorted Raisin vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.